Labor Day is September 3rd so we have 8 weeks and 4 days in this challenge. How much do you want to lose?

I currently weigh 190.4 and I would like to weigh 175 by Labor Day. I hope this is doable in 8 weeks. My weight loss has slowed downed a lot since my work outs were ramped up.

Here are my goals:

1. Make it to the 170's

2. Lose 15.4 lbs

3. Log food every day into MFP

4. Exercise 4-5 a week

5. Make it to week 10 on Couch to 5 K

Please join me!!!

SW 232

CW 227.6

GW 220

HW 335

SW 239 (7/04/12)

GW 219 (9/03/12)

Wk 1 (7/09/12) 238 -1#

Wk 2 (7/16/12) 233 -5#

Wk 3 (7/23/12) 231 -2#

22# to goal..whew! I don't know if I can make this challenge or not. I have been doing WAAY too many carbs the last couple of days. That has got to go! I have upped my Protein greatly though. At least that is a step in the right direction.

You're only 12 lbs to goal, not 22. You got this!

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SW (7/8) - 323

CW - 318.6

GW - 303

4.4 lost this week! WOOT!! 15.6 to go!

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Last week, I was 318.6. Yesterday, I weighed in at 315.6. That's 3 lbs this week! 12.6 more to go!

I'll be out of town from Thursday through Sunday on a trip with my students. That usually means bad eating for me. I've gotta stay strong!

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1st stall & gain--193.

Littlebits

Finally

SW 254

211 4th of July

CW 207

GW 190

I had my first stall will be 3 Weeks since sleeve on Friday.

I weighed in today at 173. I'm no longer considered "obese"

That is the best feeling ever!!!

Only have the last 25 pounds to go.

To make Labor Day Goal, 8 more pounds.

I hope it comes off easy, I have increased my protein to atleast 70grams and it works every time!! I lose a pound or even 3 every day.

Today is my 3 month anniversary!!!

Woohoo

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Me! Me!!

I would like to be at 129 (lose 5 lbs) and be consistently working out 4x a week.

I reached my goal of 129 on 7/24 and have worked out at least 4x a week for 2 weeks now. I am revising my goal weight (for the challenge) to be 123.8 which is at this point my final goal.

Congratulations!! That is awesome! I bet you will make your final goal weight by your 1 year surgiversary! You should be quite proud!!

I keep bouncing up and down 2 or 3# right now, but should be at my final goal weight soon too!!

Again way to go!

From 244 last week to 241 this week

From 241 last week to 236 this week. 11lbs from challenge goal

CW 204.4

GW 185

1.2 lbs down this week.

CW 202.8

GW 185

1.6 lbs down this week.

I went to a birthday party yesterday and did a lot of sabotaging. I am striking to have a better week. I have been getting in most of my protein and all of my water so I want to keep that up.

226.6 start of challenge

215.8 current

210 goal

My goal weight might need to be lowered - but we will see how next weeks weigh in goes!

Looks like everyone is doing great!

194

GW 185

Scale is moving again after a one month stall. I can run 1/2 mile. Almost to my goals. I love my sleeve!!

SW-145

CW- 139.7

GW-135

I lost almost a pound this week after going up and down the same pound. Its okay though, a loss is a loss and I will take it! My body is just waiting to see what I am going to do! I am going to keep it low carb this week and see if I can drop a pound or two before Friday, my appt with my surgeon. Good luck everyone! Im in the 130's!!!!! Wooot!!!!!

Beginning of challenge: 219

Last week: 206.3

Today: 204.4

GW: 199

Also, I hit the 50 lb mark today! I'm on my way.

Start weight 230

last week 226

today 223.8

goal weight 215

Doing good with excercise, protein and water..not perfect everyday but doing better than I was.