Labor Day is September 3rd so we have 8 weeks and 4 days in this challenge. How much do you want to lose?

I currently weigh 190.4 and I would like to weigh 175 by Labor Day. I hope this is doable in 8 weeks. My weight loss has slowed downed a lot since my work outs were ramped up.

Here are my goals:

1. Make it to the 170's

2. Lose 15.4 lbs

3. Log food every day into MFP

4. Exercise 4-5 a week

5. Make it to week 10 on Couch to 5 K

Please join me!!!

So far, so good! My first goal was to be at 275 by 1 wk post op, which will be tomorrow and I hit that as of today!

Pre-surg: 285

CW: 275

GW: 240

Hello, I'm new to this. But I'm in.

CW 225

GW below 200.

I'm in too. I'm exactly 169 today. By Labor Day I would like to be 154. Hopefully this will be my next to last challenge. My next challenge is for October 27th. That is the day my husband and I will sort of renew our vows and get the sacrament of marriage in the church. I would like to be 134 at that time, but who knows? I will be 30 pounds lighter than when we first got married.

Is it possible to have a size 14 dress taken in to a size 6 or 8?

Oh yeah, it's on!

10 days post op and this will be my first challenge...

HW: 245

Surgery 6/25/12: 232

SW 7/5/12: 219

GW 9/3/12: 180

Cardio 5 days/week

50-80 g Protein daily

60-80 oz liquids daily

Onederland, here I come!

As of 7/16 - 211 woo-hoo!

Great idea! Today at 8 days out I was 265... I'm going for 245!

I'm 3 weeks out from surgery. Gallbladder and hernia repairs too, 4 surgeries in all. Hernia repairs were open surgery thru my caesarean scars. I'm not 'exercising' yet. (I LOVE exercise, so a bit disgruntled!)

I want in! BUT I'm not setting a weight goal. My sleeve is new. I want to set a co sustency goal:

1- use mfp every day

2- drink 2L Water every day

3- keep Protein above 60 g per day

I'm excited to see where consistently doing what I know works will get me over the next 46 days!

HW 118 kilos-- 260 lbs

SW 98 kilos-- 216 lbs

CW 92 kilos-- 202 lbs

I only weigh on Wednesday! (in australia-- aka Tuesday evening for u guys)

Down to 210.2

0.8 #

I would love to join this challenge!!!

SW 307 (sleeved 6/19)

CW 275.4

GW 245

Goals: Keep going to Gym (when allowed) until then keep walking

Get that Protein in!

GET MY Water IN!!! * Spent half the day in ER due to major dehydration/ nausea/dizziness!

So scary! I don't want to experience that again! Much better now.

Okay so so I started at

sw 163

cw161

gw135

went to gym 8 times last week got sick did not go on weekend and still sick so have not been since.

I'm going to try to go to the gym today

I am not loosing too much still feel like I'm in a stall, any suggestions, I think I'm going to try a Faterday, I am sticking to 800 cal per day sometimes a little over or less, someone suggested my body may find itself in starvation mode so a Faterday would help???

I'd love to hear any suggestions

Okay so so I started at

sw 163

cw161

gw135

went to gym 8 times last week got sick did not go on weekend and still sick so have not been since.

I'm going to try to go to the gym today

I am not loosing too much still feel like I'm in a stall, any suggestions, I think I'm going to try a Faterday, I am sticking to 800 cal per day sometimes a little over or less, someone suggested my body may find itself in starvation mode so a Faterday would help. My water intake M-F is about 64-96oz on weekends I must admit I slack off but still get in at least 48oz. Also I get in atleast 50-60g protein daily as recommended by my surgeon.

I'd love to hear any suggestions

Okay so so I started at

sw 163

cw161

gw135

went to gym 8 times last week got sick did not go on weekend and still sick so have not been since.

I'm going to try to go to the gym today

I am not loosing too much still feel like I'm in a stall, any suggestions, I think I'm going to try a Faterday, I am sticking to 800 cal per day sometimes a little over or less, someone suggested my body may find itself in starvation mode so a Faterday would help. My water intake M-F is about 64-96oz on weekends I must admit I slack off but still get in at least 48oz. Also I get in atleast 50-60g protein daily as recommended by my surgeon.

I'd love to hear any suggestions

Wow! If you can lose 28 pounds in 8 weeks then you are already workin' it! I can lose 3.5 pounds in a week, but probably not sustain it through 8 weeks. How far out are you?

Wow! If you can lose 28 pounds in 8 weeks then you are already workin' it! I can lose 3.5 pounds in a week' date=' but probably not sustain it through 8 weeks. How far out are you?[/quote']

So my surgery was on March 6, 2012

I'm 4 mos 1 week out

Started at 238 in Nov of 2011

211 at surgery

Setting high goals so I try harder. September is my 6 mo mark

I'm in!

CW - 230.6

GW - 215

Work out 4 times per week

Drink 64 oz of pure H20

This time I won't let life throw me off my plan!

Check in

CW - 228

I'M falling short on the h20. But trying everyday. Doing good with working out. Right now my knee & back hurts.

Checking in!!

CW 176

Lost 6 pounds!

Only 9 more for goal!

We got this one

Sent from my iPhone using VST

I'm checking in too!

Went to dr yesterday and I weighed 305 on 6/27 & yesterday I weighed in @ 296

11 more to go for goal yay me!!!

neek41