neek41

We are all entitled to our opinions. But I have never doubted the change this sleeve has made in my life. I used to not eat normal. Now with my sleeve I eat normal. I eat to survive not to enjoy. My sleeve has turned me into a health conscious eater. I do not drink any juices, watch the carbs in those, also be careful with orange juice, quite acidic.
My typical day of food goes. (at 5 months out)
8 oz - skim milk (100 cal, 10 protein) 1 scoop chocolate injury (100 cal, 20 protein)
1/2 cup fat free plain greek yogourt (60 cal, 10 protein) with a few blueberries and smushed blacked berries for flavour (40 cal)
3-4 oz of Water with 1 scoop injury strawberry (100 cal, 20 protein)
raw vegetables with 2 tbs hummus (appx 100 cal, 4-6 protein)
3-4 oz of water with 1 scoop injury strawberry (100 cal, 20 protein)
that is 700 calories and around 85 grams of Protein.
Although I do not typically eat much meat, as it does aggravate my stomach but still have no problem staying within calories and getting my protein. If you use your sleeve right there is nothing wrong with it in my opinion.

So tonight I weighed in @ 282I didn't make it to 279 I but I am so happy I lost 21 freakin pounds so excited! I am in for the next challenge is there a seperate post or do we use this one??
neek41

Well, I'd have to lose a lot by morning, so i'm going to go ahead and throw in the towel on this challenge. I know I was shooting high so i'd make decent progress, so i can't complain about 16 lbs, huh? I did get into the wedding dress too, so i'm happy

Good morning sleevers yesterday I actually ate 6 little meals 2 yogurts peanuts veggi Soup & a Protein bar woke up a pound light so
Start weight 341
Now as of this morn 290 that's 52 pounds
Started preop on may 5th sooooo happy no regrets except I still throw up when certain foods get stuck. Thank you Jesus!!
neek41

SW 5/21: 250
Challenge start weight: 215
CW: 200.3
GW: 195 (20 lbs)
I can do this!!

I reached my goal of 129 on 7/24 and have worked out at least 4x a week for 2 weeks now. I am revising my goal weight (for the challenge) to be 123.8 which is at this point my final goal.

CW 204.4
GW 185
1.2 lbs down this week.

SW-145
CW- 140.4
GW-135
I lost 2.5 pounds this week! Go low carb!!!!! I am trying really hard to make my goal of 135 by August 8th, my surgiversary. I have two more weeks to lose 6 pounds. I believe I can do it. If I do, I will revise my Labor Day goal to 130. I need to get under my goal so I have some wiggle room. After that, I will start maintenance. Good luck everyone!!!

Last week 230
Today weighed in 226
GW 215
I did my excercise and got my protein in but had problems getting all my fluids in.

I would like in!
SW (7-19-12): 217.2
GW (Labor Day): 206.2
Eleven lbs in 6 weeks would be awesome and would put me @ 65 lbs lost since surgery on April 3, 2012.

Checking in!!
CW 176
Lost 6 pounds!
Only 9 more for goal!
We got this one
Sent from my iPhone using VST

I am in week three (and a stall) approaching my TOM and hormones are flooding my body. I got weepy at a cartoon this morning. I should avoid human contact so someone doesn't try to commit me!

Thank you all for your support and kind words. I can't say thank you enough! I was really feeling down. I know more than I did a few hours ago and feel optimistic. Feeling much better ! =)
Thanks Ladies!

Ok, so last week I was not happy, my pre-op ultrasound showed a shadow area on my kidney. Dr. ordered a CT to see if it was benign, I am so thankful to God....it's not the C word. Now I can proceed to my Sleeve process, meeting with Dr. on Friday with hopes of getting approved. Thanks everyone who gave me kind words and prayers, :) :rolleyes: I am praising God!

I'm so sorry. I can't even imagine what you must be going through. I say all things happen for a reason. I will pray that you get approved quick. Put this in God's hands and pray this is his Will that your surgery happens quick :-)
neek41

SW 202
GW 185
Today's weight 197 thank God I've been stalled at 202 for about five weeks talk about getting frustrated. I am finally in the 100s and the best part is I never plan to hit the 200s again. I love my sleeve!!!!!

This AM I am 244, last week was 248

Holy Moly, you are doing great!

It's definitely due to the drop in calories. Remember your previous body was consuming way more than the normal 1500 per day so a drop to under 800 is freaking it out. I had to have this explained to me just the other day at my 1 week follow-up when I was shocked to only have lost 2 lbs after a week of liquids. Just try to drink a little more to bring up your caloric intake and keep at it.
Most people a week out from their surgery date are on full liquids versus clears, which means you can have creamy Soups and pudding. I found that creamy chicken broth does me good. I also added creamy potato Soup with a little "enhancement."
Two cans creamy potato soup.
1 can liquid chicken broth
simmer real bacon bits and Water until it's a mess.
1 tbsp white queso (creamy cheese)
Pour all into your Ninja or magic bullet and blend until it's truly a liquid (no chunks). Add more water or broth to make it more liquidy if needed.
Heat in the microwave and enjoy. It has a little more hearty, has the smokey bacon flavor and keeps you satisfied.

K, don't know if we have a formal weigh-in day, but I'm making mine Saturday for now...
Finally cracked 190. Whew! What a freakin' battle it's been! But I'm here and I'm stayin'!
Three pounds down this week. Yay.

HAPPY DANCE!!!!!!
I've been thinking about this for 10 years and started the process exactly a year ago.
I finally have a date! August 16th Kaiser West LA but I'm on a wait list if there's any cancellations soooo.... Yippeeee!!!!!

Beach season is short, after that, put on some spanx, and keep it moving! Hair loss: they make really good quality wigs these days, or consider hair extensions! Saggy butt: Victoria Secrets sells padded undies...check out a pair. Go shopping, and remember what it was like B.S. (before sleeve).

I ----yes I said I went to the gym today first time in a long time thanks for starting this challenge. Still having trouble drinking Water. And..... The scale finally moved I was stalled for 3 1/2 weeks. Broke out the 3's 299 & going down!!! Woooo hoooo!! Let's keep checking in.
neek41

I am in! I am a week behind y'all!
SW: 344
GW: 329
Haven't been that weight for 11 years!
Good Luck Y'All!!! <3