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Labor Day Challenge 2012



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From 236 last week to 234 this week

From 234 last week to 230 this week.

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CW 202

GW 195

.8 lbs down

I'm readjusting my goal. I hoped to be under 200 lbs by now but I'm still struggling mentally. But I won't give up!

CW 198.8

GW 190

I'm down 3.2 lbs this week. Getting in my Water and Protein as we speak!

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Happy Monday Morning everybody!! Down another 2.5 pounds this week!

SW 230

CW 215.8

GW 210

5.8 pounds to go! I'll be cutting it close, but I think I can do it!

Stay strong everybody only a few weeks to go!

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I weighed yesterday' date=' a bit late posting.

CW 203.9

GW 199

Only lost .5 lbs this week. Didn't change anything, just the luck of draw.[/quote']

Challenge SW 219

Last week 203.9

Today 199.5

Almost at goal, and I'm in onederland this morning for the first time in years! :)

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SW: 243.6

Challenge Starting Weight: 190.4

Last weigh-in: 175

Today: 173.6

Lost this week: 1.4

Total lost in challenge: 16.8

Labor Day Challenge Goal: met goal of 175, revised to 169

Pounds to go for challenge: 4.6

Weeks left in challenge: 3

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CW 198.8

GW 190

I'm down 3.2 lbs this week. Getting in my Water and Protein as we speak!

You made it to Onederland!!! Congrats!!!

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Challenge SW 219

Last week 203.9

Today 199.5

Almost at goal' date=' and I'm in onederland this morning for the first time in years! :)[/quote']

Yay!!!! Onederland!!! congrats!

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SW-145

CW- 139.2

GW-135

Its TOM and I gained a pound. I am not changing my ticker in hopes I am back down next week. Getting this goal is really hard at the end of the journey. I have been this weight up and down for two weeks now. I sure hope I drop again soon. My personal goal and labor day goal is 135 and I sure would like to reach it and stay there!

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Let's do this

CW 211

GW 190

Down to 204.6 today. GW is 190

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SW 263

CW 254.6

GW 245

Still going in the right direction!

SW 263

CW 246.8

GW 245

Soooooo close to goal!! I can't believe it!

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Starting weight 180

Goal weight 175 (literally goal weight, LOL!)

Pounds to go: 5

Well, nothing like starting a challenge and then dropping out of sight. :) But here I am, and I'm down a couple of pounds, losing typically slowly here at the very end. At least it's still coming off!!

Starting weight: 180

Goal weight: 175

Current weight: 178

Strategies that seem to be working:

1. Cut back on the cheese--my cheese-a-holic nature is still present, but I have tried to stay away from it on a few days, and I think that has made a difference.

2. Eating less in general--I haven't been all that hungry. Don't know if it's the heat or what--don't really care.

3. Staying busy and moving around. Exercise is still not happening, but we've been re-doing my office and getting an apartment and our guest room cleaned out, painted, and arranged, and that's some physical labor.

Goals for the next couple of weeks:

1. Water. I am dehydrated. I need to focus on drinking even when I don't feel thirsty.

2. Greens every day. My lack of this now is just laziness on my part--I don't feel like cooking, because I'm not really all that hungry. But the nutrition benefits are worth the effort.

3. Stay busy, move around, burn calories. I'm not going to call it exercise. :)

Good luck, y'all! Love to see everybody pursuing their goals and having good success!!

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SW 232

CW 223

GW 220

Today's stats:

SW 232

CW 217.2

GW 220

I have met my goal. It is really hard for me to determine what a good goal will be. I am not sure how fast I am going to be losing now.

I am going to make my new goal 210. that is 7.2 pounds.. hopefully I don't stall.

SW 232

CW 217.2

GW 210

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Missed last week - hit initial goal of 210 today!!! So looks like I've averaged more than 2# per week recently! Woo-hoo

Going to set new goal at 199 (11# in 3 weeks)

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A little more break through had ups & downs over last two weeks I've dropped 4 pounds making & keeping me @ 50 pounds. Was 52 but then I ate salty food & I'll have to keep working really happy though best decision ever thank you Jesus!!

neek41

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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