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Amazing!! Great job!!

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AMAZING!!!!!!!!!! YOU LOOK AWESOME! CONGRATS!

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Congratulations! Any advice for new sleeves like myself. I had surguery on May 1st

I can only tell you what I did- I followed the "rules" strictly for the first six months- less than 40 carbs a day, 60-80 grams of Protein, more than 64 ounces of Water, and working out every day or nearly every day. Then, as I added more and more working out and basically got addicted to it I added carbs and calories as I got tired and realised I needed more. I also recommend reaching out for support- lots of it! I am in multiple Facebook groups and I join challenges in them all the time- accountability is everything, and so is support when the going gets tough. Most importantly- when you do blow it, binging, whatever form that takes for you- forgive yourself and move on! I was not perfect- an eleven day long lost weekend comes to mind lol. Keep on keeping on and move as much as you can! Good luck to you- I care!

YOU LOOK AMAZING! I just posted that I got my approval today and I'm petrified but looking at your progress makes me calm down a bit!!!!

It is the best thing I ever did! You will love it.

Meggie, I follow you on YouTube and cried this morning when I watched your surgiversary video. What a journey - and as I commented at You Tube a while ago, your journey convinced me that I too can do this, I am not too old to turn it around!

Thanks for the inspiration.

I am so glad I inspired you! We are never too old to come alive again! I look YEARS younger now, and feel it too. MWAH!

Wow you look great! You spoke at my orientation meeting, and that helped me decide on the VSG. I went into the meeting set on getting the Lapband, but you spoke so positively about your surgery I changed my mind right there. Congratulations, I hope I can be as successful as you have been!!!

I am so glad that you saw me! Speaking there means a lot to me. Do you come to the support group? I would love to connect with you more! I go every month. xoxo

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ANd thank you everyone who complimented me. I am now on the scary road of maintenance lol! I actually do want to lose another five pounds but am very happy where I am.

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Meggie,

You look terrific. I was out of town last week on our anniversary. I am still 11.6 lbs from my final goal but I am still thrilled with the changes the past year has brought.

Best decision ever!!

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Congratulations! Any advice for new sleeves like myself. I had surguery on May 1st

Go girl

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You look fabulous! Congrats!!

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    • Frugal

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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