Are there any Australian Sleevers out there, Would Love to hear from you.

yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take

5. Very inspiring story and amazing to see your pictures.

yes we stopped at a road house for coffee on our way to the Gold Coast and picked up Take

5. Very inspiring story and amazing to see your pictures.

What's "Take 5"??? A magazine?

What's "Take 5"??? A magazine?

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

Feeling somewhat relieved at my horrendously slow weight loss rate over the past 3 months... found out on Friday that my thyroid is seriously 'on the blink'... again. Hopefully things will kick off again when I get my T4 levels sorted.

Yes it's a magazine. Good to hear you have got to the bottom of your stalls. Hope it goes more smoothly from here on in.

Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of protein powder just to boost the protein a little. It's filling and not like an Optifast at all, and more protein than I usually get for breakfast. The test will be whether it lasts all morning.

Just had Milo for brekkie after having Lissa recommend it to me. Pretty filling! I added 2tsp Benefiber and 5 grams of Protein powder just to boost the protein a little. It's filling and not like an Optifast at all' date=' and more protein than I usually get for breakfast. The test will be whether it lasts all morning.[/quote']

I hope it stays down for u!! Everytime I've had a milo for breakfast it comes back up after 1-2hrs i've had to change my milk to A2 Lite but it still happens. Oh well

It stayed down but I got the runs 2 hours later. With my history I can't blame the milo or milk but will try with almond milk tomorrow. I am a bit hungry now at 10:15 though.

Day 1 of the Optifast diet, so not going to like this.

Day 1 of the Optifast diet' date=' so not going to like this.[/quote']

It's only two weeks! You can do anything for two weeks! Everything is different post-op and it won't be as hard then.

So 6 days post op now slowly starting to feel more human now!

Saw my gp today had the dressings taken down sites all looking good told I could take some peppermint oil caps to help with gas! Found real chicken broth is nice during my post op time! Finding stuff to mix up and that I will tolerate during this fluid stage hard!

It's only two weeks! You can do anything for two weeks! Everything is different post-op and it won't be as hard then.

Thanks Misty it helps that we are both on it.