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Yeah' date=' I'm 4 kilo's off double digits. The last time I was double digit's was at the police academy as a recruit![/quote']

That's fantastic. I'm 6 kg. off being normal, BMI wise. I'm hoping I may become normal in other ways too, but not too normal, that would be boring.

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That's great. You must be really pleased.

When I get down to 99 (in 4 kilos) that will put me in the 'overweight' BMI range.

After that I'm not sure what my goal will be. 82kgs is the top of my healthy BMI range. I don't know if I want to get down to that or even if my body would be happy there. So I'm just going to play it by ear.

I was 87kgs in my early 30's and was fit, strong and healthy. Maybe that might be the number.

It's a good problem to have! B)

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I'm on the Northside as well.

Oh man. I knew that was you at the Police Station the other day when I got arrested!!

Hahahahahaha j/k

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Yeah' date=' I'm 4 kilo's off double digits. The last time I was double digit's was at the police academy as a recruit![/quote']

Hmmm me jealous this time LOL

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It's a great problem to have. Not having anything to wear because everything is too BIG is also kind of a nice feeling.

I tried on clothes out of my wardrobe the other day and am having that problem. When I started exercising I went and bought singlets and rights from big W and just live in them now so it's funny to put something on you haven't worn for three months or more now. And I've only lost about 15kg since op, my body has totally changed and I like it!

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Tights not rights LOL

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I tried on clothes out of my wardrobe the other day and am having that problem. When I started exercising I went and bought singlets and rights from big W and just live in them now so it's funny to put something on you haven't worn for three months or more now. And I've only lost about 15kg since op, my body has totally changed and I like it!

Love it.

I had some smaller sizes that I had grown out of put away and was meaning to get them out. I pulled them out last week and they were too big. Straight to the charity bin!

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I know, it's great. I had to buy some new tracksuit pants for walking cos my partner said I looked like I had a saggy elephants bum. My bum looks pretty good in my new ones!

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I have 15kg to go to get to double digits :) Still a ways off...but it's nice knowing that I'll get there! Got a new app tonight - it's to get you from the couch to 5km run in 10 weeks. The app is free and called C25K. It seems to start you off with 30 mins where you jog for 60 seconds and walk for 90 seconds. Apparently I'll be running 5km in 40 minutes in just 8 weeks. Well, we will see how that goes lol :) Got to get new joggers first - my old one's (which are only about 8 months old) are too big lol. who knew I also carried weight in my feet hahahahaha

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LOL it is 8 weeks - no idea why I typed 10???? *slapsforehead*

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That's spooky Lila.

I just started that yesterday. Today was day two. Aussielady is going to do it as well. I started a thread seeing if anyone wanted to get on board.

I'm really enjoying it!

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God I really am out of it :) Will find the thread and join!! Thanks Deano!

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God I really am out of it :) Will find the thread and join!! Thanks Deano!

Will be good a few of us kicking off around the same time! :)

Anyone else?????? C'mon!!

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Maybe when we achieve this we could all meet and have our own little 5k fun run. Then we could share a bottle of wine and celebrate!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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