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I just got the cutest message from VST saying I had posted 500 times since I joined and how they appreciate my active participation! I feel great about that! I love this site and it has helped me immensely during this journey. My husband lost his job last week :( and with all that added stress, instead of eating, I come here to see if I might be able to help someone or see if there is any new interesting ideas that will help me. I am a stress eater and a boredom eater and this really helps me get through some hard times.

I appreciate the fact that we have this community that cares about everyone and we all understand what it is to be fat and all the repercussions that come with that. I have shed many tears of joy during this journey along with the tears of frustration. Its so good to have people understand and empathize, Celebrate with you and cheer you on! THANKS VST FAMILY!!!!!! You guys mean the world to me. :wub:

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You, dear Forensikchic, are an inspiration to sooo many of us! I appreciate you and your input. I am 1-week postop and practically live on this website right now. I too am a stress and boredom eater, and will need to find new HEALTHY outlets for these feelings. Hope you stay around here forever!! Thanks

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So coming here helps with the stress and boredom eating? I am a stress eater along with a boredom eater and I am really worried about that when I get my sleeve next month. How did you cope with it at first. Any tools or advice is greatly appreciated. :)

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Sorry to hear about your husbands job. I hope that he finds a new one soon. I use to smoke when I wanted to skip that snack, now insted of smoking, 7 months clean, I can't snack either, so I ride my bike. Yes, you can always find some new thing to fill your habits. lol thanks for your 500 posts.

pre weight 260

surgery 12/12/11

todays weight: 198 - 62

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So coming here helps with the stress and boredom eating? I am a stress eater along with a boredom eater and I am really worried about that when I get my sleeve next month. How did you cope with it at first. Any tools or advice is greatly appreciated. :)

I never realized until I had the surgery my behaviors and what really made me run to food. When I am stressed at work, I am at my computer and I can type a post or read some other posts. It seems to help me because I cant eat and type at the same time. lol. Keeps me from getting up and going to the fridge. I also go for walks at lunch etc to reduce stress and it works.. you have time to think things through when you are walking. On days I really dont feel like it, I walk slow. I just tell myself I am going to take it easy today and I start out that way but then speed up as I fall into my routine. chatting on here reallly helps with boredom and stress! You can vent your stress and there is always someone willing to listen!

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Awww you are so sweet! I too appreciate everyone here at VST!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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