Why does the bad stuff go down so easy!! When I eat my protein it's much harder to get down and I can't eat nearly as much of it. I am worried I won't win this battle if I do little cheats like that. I am only two months out from surgery and down 32lbs. Sometimes I feel like I just loose control and have to have something sweet!!!! Arg! So mad at myself!

Ok, first thing, do not beat yourself up about this. You are DOWN 32 lbs, obviously you are doing something right. We are going to have slip-ups so just look forward, not back. What is done is done. When you fall off the horse get up, dust yourself off and get back on! Best of luck to you

Yep, you F***** up royally. So what. Get the cornbread and the oreo cookies out of the house. I take joy in throwing them away now. That's my pleasure. If they're not around you will not be tempted. I would also check out LilMissDiva's Basic Bootcamp in the food and nutrition section and stay on that program for about 3 to 5 days to get the sweet tooth in check. Time to pull up your boot straps and get back to the basics. You can do this, you've done a great job so far! Keep Rockin that Sleeve.

Try not to be mad at yourself, it happens to everyone. Tomorrow is another day. Just think of how much you could have fit in before the sleeve!

You're doing great, this isn't a deal breaker.

it happen...I'm down 30lbs...I found myself at walgreen buying M&M's.....But I started hitting the trail hard and I brought healthy snacks.

Thanks everybody for your encouraging words! I am defiantly not going to repeat this daily! It's still a struggle to make the right food choices!

OMG!!!!! That's insane! Tasted great.... now get over it. BTW... it's gonna happen again.