mrjgetssleeved
LAP-BAND Patients
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All I can say is that I've been married 18 years and since the weight loss my wife is coming back for second and thirds. P.S. she reminds me that bigger too.
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Your good...no worries. I made mine with milk.
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You will do well!! I know it stressful right now....but there is a great light at the end I made little post-it notes and stuck them where I needed reminders. Soon you will look back and say "WOW" Keep us updated!! Sending prayers your way!!
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Congrat!!
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How are all the March Sleeves Doing...I'm stalled out right now have not lose any weight for about 8 days... but I been walking 2-3 miles every other day....trying to eat my proteins first. I slip up a couple times...gave into sugar cravings. I been pushing fluids but that's a uphill battle. I feel GREAT...and have a lot of energy...Feel like a 20 something Please share any ideals and updates!!
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it happen...I'm down 30lbs...I found myself at walgreen buying M&M's.....But I started hitting the trail hard and I brought healthy snacks.
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Been using a Cpap for almost 10 years you will get use to it I also have the nose pillow...believe me I can feel the difference in my body when I fall asleep and for get to put it on.
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Congrats Glad to hear you are doing Well!!
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WOW!! That not good!! People have surgery every Day!! I'm sorry to Hear that.
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How uncomfortable being FULL feels...
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Thanks Every-one...I will be eat more high protein and make healthy choices...I also will be taking walks to take my mind off food...I also hate the full feeling to. Thank for the cool advice!!
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Ok for the last few days I've been nibbling and grazing. I have been requesting family member to remove food from my sight. I'm realizing that my food addiction is truly mental. Can anyone relate or give advice thanks!!
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E Rey damn day,Rolf
