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How Long Did You Wait For Spicy Foods?
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Foxbins 1 post
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Lynn tyre 1 post
This isn't in my guidelines, and I've left the nutritionist a message but she won't call back until Monday. I'm just curious, how long you waited before introducing spicy foods? I know that things like capsaicin can be irritants, I'm just curious what the average wait time is before reintroducing them.
Without thinking yesterday I bought a bowl of hot and sour Soup (family wanted Chinese) thinking it's broth based, and the tofu/egg would be good eats, and I'd just strain out the rest. I didn't even think about it being too spicy, because I like things hot and to me this soup is not hot at all, but it probably is to most people. I got a two or three toddler spoonfuls in before it even dawned on me that the spice might be too much for the sleeve so I stopped and got a Water. I felt fine, but it left me wondering how long spicies should be postponed.
Now I'm missing my vinegar and sriracha additives.