I think I'm in a stall or hit a plateau. I've been super good this past week and gained four tenths of a pound. I've done nothing different to cause the slight gain. I am over 4 months post op and have lost well every week so far. If you had a stall how long did it last? Did you have to do something to start losing again? Any advice would be appreciated; thanks.

I am also interested in learning anyone's secrets since this is frustrating me.

I had one for 3 weeks and finally broke it. It was my first one and I am 3 months out. I honestly don't know what broke because I kept trying different things, but I did only protein shakes for 2 days, then I went low carb, then up carb, then low calorie, and up calorie. So one of those things broke it, maybe a combination?? who knows. The good thing is before I was loosing 2 lbs a week. Now after the stall broke I am down 5 lbs, so I actually almost made up for it. Good luck, I have found it to be the most frustrating thing ever.

I had a stall last 7 MONTHS. . it just moved by itself suddenly, lost 10 lbs and then for the next year nothing. . . so I'm assuming i am now in maintence stage. . .(PS: I did loose 150lbs the first year though) this is going into year 3

I'm at over four months and have been stalled for FIVE weeks!!! Sheesh. As you can tell, I still haven't found the magic combo to make the scale move again. Don't know if there is one...think everyone is different and my body will lose when it's ready, but man is it frustrating!!!

i had one that lasted about 2 1/2 weeks at the end of my 1 month mark and it seems like ever other month i stall for about a week. i dont know why that is but i think it is best to messure your self as well because i know i will lose inches but not lbs..

I've been stalled for about 3 1/2 weeks.