Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Protein Shots 42 Grams of Protein per bottle
- Replies 11
- Views 2.9k
- Created
- Last Reply
I went to wal-mart this weekend and found New Whey Liquid Protein by Body Fortress. It has 42 grams of protein, 180 calories, 2 carbs, its gluten free, sugar free, fat free, and caffein free. It comes in a 3.8 oz bottle. They were 2.50 per bottle or a pack of 6 for $9.99. they had different flavors such as watermelon, grape, and fruit punch. I figure a couple of these bottles after surgery and you would be good on your protein for the day while you're on liquids. i dont know how they taste but I would imagine you could add them to crystal lite and make them taste better. If anyone has tried them let me know how they taste and if they made you feel better right after surger. Thanks.