Jump to content
×
Are you looking for the BariatricPal Store? Go now!

8 months post surgery



Recommended Posts

I am a few days past my 8 month surgiversary, and I am proud to say I have met the Dr.'s Goal!!! I don't understand though why the Dr. has a goal that keeps my BMI above 25. So, now I am on to my personal goal, which is to get below the 25 BMI mark, so I will be considered in a Normal weight category for the first time since high school. I think I have another 8 to 10 pounds to go to get to a 24.9 BMI. Has anyone else had the Dr. set a goal which would keep you still at an "Overweight BMI"?

Share this post


Link to post
Share on other sites

Hey,

Yeah, my surgeon's goal was to lose 6 stone, which is 84lb and keeps me above the normal BMI range. He said he doesn't worry too much about the BMI range as it is 'one size fits all' and therefore doesn't take into account the individual. I have to admit I agree with him to a certain degree.... but then there is that side of me that wants to be 'normal'! Like you I have two goals, surgeon's goal and my personal one and again, like you, the personal goal is to reach 24.? on the BMI scale!

Congrats on meeting Dr Goal in such a short space of time... and good luck with the last hurdle. I reckon you'll be there in no time at all!!

Share this post


Link to post
Share on other sites

My surgeon gave me a "realistic" weight with the sleeve of 220#, and that I might be able to diet and exercise a bit more off. I want to get to at least 195#, and ideally 180#, for a BMI of 25. If I can maintain most of my current muscle mass through exercise, I don't think 180 is realistic. But we shall see!

Share this post


Link to post
Share on other sites

My doctor never gave me a verbal goal weight...at my appointment I just noticed that 150 was written on my paper work, and I found out that would be my normal BMI weight, so I made that my personal goal :)

Share this post


Link to post
Share on other sites

My doctor also wants me to stay in the overweight category. I asked him about this because I really want to hit the normal range. He said they don't encourage weightloss patients to have a 'normal' bmi because many people go to extremes to hit that & they start losing muscle & not fat... the loss of muscle slows the metabolism & causes them to start regaining. He also said that many people who have had issues with food in the past become extreme in the other direction and can become anorexic. So he tries to give us a 'realistic' weight to reach. I am about 10 pounds from his goal weight for me. Like you, I have the weight that I would ideally like to get to... if it can be done healthily. I told him the last time I saw him that even if I don't lose another pound, I can be content at the weight I'm at right now... though I might still need plastic surgery to get rid of all the lose skin, which makes me feel a lot bigger than I really am. Good luck!

Krista

Share this post


Link to post
Share on other sites

I was never given a goal. However, I personally set my goal at a weight to where my bmi would be normal. I felt that was the best way to start. Congratulations on meeting his goal. That's fantastic! I'm sure if you are wanting to reach your goal you will do great.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×