I've been looking for Before and After photos in the gallery and simply have no idea how to find them? Can some of you please post before and after photos to this thread? The Gallery on here sux.

Thanks,

Stacy

Found an old pic today, definately makes me not ever want to go back to the old me.

Looking back I don't understand how I didn't realize I was so fat!



This is from today just after my visit to the gym. 1 year and 2 days since surgery. According to my surgeon's scale, it is a 112lbs difference since surgery. According to the gym scale it is 116lbs. But like someone else on here said, that's just a BM waiting to happen!

I can honestly say that the entire experience has been perception altering. I did not realize how much pain I was truly in on a daily basis. Most of my aches and pains are gone, high BP issues are gone, and the awful feeling when my blood sugar was too high is gone as well. Truly the best thing I have ever done for my health.

Edited February 19, 201610 yr by BigViffer

Aw hell, one more picture. Just because.

I am 22 months out and still embracing life as a normal sized person! Skiing? Hell yes! Wear a bikini, even with a bit of a gut??? Hell yes! Full body photo on a beach?? Hell yes!!

And the following was 2 months prior to surgery

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On the journey....

Down 41 pounds this morning full pics to come. So inspired by a lot of your photos. So many transformations this should be called the winners bench! It does not just come off there is discipline and hard work that comes with this life decision process.

Edited February 21, 201610 yr by Jawilliams07

I was sleeved 12/17/15. Down 35 since surgery and 60 since August 2015 when I first saw my surgeon.

Tried on a pair of American Eagle jeans today. 38 waist 36 lenght cause I'm tall. They fit. Have not worn a 38 anything in over 20+ years.

That is awesone!

Tried on a pair of American Eagle jeans today. 38 waist 36 lenght cause I'm tall. They fit. Have not worn a 38 anything in over 20+ years.

Looking GOOD LilTink!!!!

ImageUploadedByBariatricPal1456071659.801881.jpg ImageUploadedByBariatricPal1456071677.755483.jpg

I was sleeved 12/17/15. Down 35 since surgery and 60 since August 2015 when I first saw my surgeon.

You look so amazing!!!

10 months post op and still a long way to go. Left side taken 7/26/14, Right side 7/27/15

YOU LOOK AMAZING!!! Gon' head on girl!!!

After I saw your picture here, I got my butt back on the bench again to do presses. I want my chest to be as flat and man boob free as possible. You sir give me hope.

Fat Paul 02~01.jpg

Looking back I don't understand how I didn't realize I was so fat!

IMG_20160219_130708~01.jpg

This is from today just after my visit to the gym. 1 year and 2 days since surgery. According to my surgeon's scale, it is a 112lbs difference since surgery. According to the gym scale it is 116lbs. But like someone else on here said, that's just a BM waiting to happen!

I can honestly say that the entire experience has been perception altering. I did not realize how much pain I was truly in on a daily basis. Most of my aches and pains are gone, high BP issues are gone, and the awful feeling when my blood sugar was too high is gone as well. Truly the best thing I have ever done for my health.

fter I saw your picture here, I got my butt back on the bench again to do presses. I want my chest to be as flat and man boob free as possible. You sir give me hope.

A compliment I am humbled to hear, thank you very much!

Now, as a recovering shoulder surgery patient I want to go on record right now and say this, I never do bench presses. Ever. While they are good for the pectorals, they are terrible for the shoulder (rotator cuff especially), and there are much better exercises for the chest! Also, I don't do heavy weights at all. The biggest dumbell I use is 35lbs.Tops.If I need more weight, I switch to bands or bodyweight exercises.

I am terrified of another sport injury. That's where many of my troubles came from. If you want a good chest workout, you need to focus on the cable machine and only use the dumbbells for incline chest press and regular chest press. Using dumbbells allow for your shoulder to move naturally as opposed to locking it into an unnatural position. If you would be interested, I could write down my exercise routine (roughly) and start a thread. I make no claims of being a fitness guru nor a therapist, but what I do I got from my physical therapist and then from a sports medicine therapist I found online.

Inspired..... Getting a workout in tonight and praying I continue on a routine. Thanks for sharing everyone.

fter I saw your picture here, I got my butt back on the bench again to do presses. I want my chest to be as flat and man boob free as possible. You sir give me hope.

A compliment I am humbled to hear, thank you very much!

Now, as a recovering shoulder surgery patient I want to go on record right now and say this, I never do bench presses. Ever. While they are good for the pectorals, they are terrible for the shoulder (rotator cuff especially), and there are much better exercises for the chest! Also, I don't do heavy weights at all. The biggest dumbell I use is 35lbs.Tops.If I need more weight, I switch to bands or bodyweight exercises.

I am terrified of another sport injury. That's where many of my troubles came from. If you want a good chest workout, you need to focus on the cable machine and only use the dumbbells for incline chest press and regular chest press. Using dumbbells allow for your shoulder to move naturally as opposed to locking it into an unnatural position. If you would be interested, I could write down my exercise routine (roughly) and start a thread. I make no claims of being a fitness guru nor a therapist, but what I do I got from my physical therapist and then from a sports medicine therapist I found online.

Yep write it down

Thanks Coops! You look so much younger! This is inspiring!

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