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Whatcha eating today!!! Thursday



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Hey there, it is almost Friday! Having a deep Freeze here in the North East! BRR!

LND was so YUMMY - 1egg, 1bacon, and this potatoe thing that mom made! warmed the tummy and soul if you know what I mean!

Here is today's menu:

B-Yogurt w/blueberries

L-Baked Potatoe Soup

S- colby Jack cheese stick

D- what ever mom cooks!

Water - 30 oz in the form of hot tea

vites - yup

exercise- walked a bit, and zumba on Xbox Kinect tonight with the twins!

NEXT.....

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Hi there, although I live in the deep south (San Antonio) our high is only 43F and the low tonight will be 28F!!!! BURRRRRRRR

My menu for the day is :

B - 2 scrambled eggs with 1 oz ham 1 c. coffee with Creamer

L - Hormel Compleats - chicken marina

D - Lean cuisine

Included in this menu is 2 small tangerines for mid morning and mid afternoon Snacks

2 oz cheese for bedtime snack. . .

Also i throw in a couple of diet sodas during the day as well. . . . CHEERS

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Included in this menu is 2 small tangerines for mid morning and mid afternoon Snacks

2 oz cheese for bedtime snack. . .

Also i throw in a couple of diet sodas during the day as well. . . . CHEERS

OK ? for you, how long after surgery could you eat tangerines and oranges and fruits like that? the guy in the office next to me eats like 4 Clementines every day and the smell drives me crazy, I totally want one so bad, but i'm afraid to eat one! i'm only 3 months out!

P

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pattimomo, i am 1 year out now and have just started eating citrus without a problem. . . i could eat bananas at 8 months out and i still have to peel my apples and peaches. . . check out your instructions for 3 months, i think you are allow apple sauces. . . good luck!

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I am 3 months out and can eat anything I want that works for my stomach. It all depends on your surgeon and NUT!

B: 2 slices of ham and 1 slice of cheese, few bites of banana

L: 4 oz turkey chili with cheese

D: 3 oz tilapia and a few bites of potato probably

S: almonds

Water: 20 oz Protein shake, 16 oz tea, and need to work on rest

Vit: yep

Exercise: 2 mile Walk off the Lbs with Leslie Sansone

Have a great evening!

Melissa

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Bfast: Protein bar

Lunch: salad - mixed greens, chicken, Beans, corn, avocado, feta cheese, Peanut Butter, dates

Snack: trail mix

Snack: some more of the lunch salad

Dinner: half a bagel with chicken liver pate, half a cup hot chocolate, some vegetables

Late-night snack post-gym: 2 kids' yogurts (2 oz each)

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I love this thread!

B- lots of hot Decaf chai w creamer- individual serving tubs, X2. Protein shake; SEI max protein-click espresso protein-SF Torani Syrup.< /p>

L- tuna-mayo-mustard-pepper-grated parmesan-saltines

D- 4 oz chicken breast, seeds & suds mustard

S - turkey cream cheese roll ups, X2

lots more tea!

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I'm snowed in today with my 3 kids! Oh what fun! they have been fighting since 7am! Did anyone ever have one of those days where the thought of food just turns your stomach? i'm having that today!!!

So last night mom made shake N Back chicken strips. They were so moist and good! The kids loved it so much!!

B - just some hot tea so far

L - no idea yet

D - going to take some pork chops out

vites - have to find something to eat to take them

Water - hot tea for me all day

exercise - will be shoveling all that snow later!

NEXT....

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I'm snowed in today with my 3 kids! Oh what fun! they have been fighting since 7am! Did anyone ever have one of those days where the thought of food just turns your stomach? i'm having that today!!!

So last night mom made shake N Back chicken strips. They were so moist and good! The kids loved it so much!!

B - just some hot tea so far

L - no idea yet

D - going to take some pork chops out

vites - have to find something to eat to take them

Water - hot tea for me all day

exercise - will be shoveling all that snow later!

NEXT....

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Boy, do I know what you mean! The last 3-4 days I've wanted nothing and had to convince myself that I should eat something. I hadn't had an egg for a while so scrambled one and then got nauseated. My sleeve has a mind of it own sometimes.dry.gif

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B - Protein shake w/ milk, Torani SF Syrup. Sausage pattie, TBSP scrambled egg white & cheese.

L - 4 oz baked chicken breast, 1 tsp balsamic vinegar.

D - Cafe Steamers chicken & red pepper alfredo

It's at least another hour and a half before I can eat dinner and I don't know if I will make it, my god I want something so bad, popcorn, Peanut Butter, aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaagh.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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      https://alluniqueguide.com/java-burn-coffee-reviews/
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