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Whatcha eating today!!! Thursday



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I usually don't go all day with just the Protein shake but I was out and about all day today! My shake is anywhere from 40-60g of just Protein powder with a cup of 1% milk. Somedays I also add a Tbsp of Peanut butter! Todays shake was 40g of protein! I do not experience any hunger (I'm just over 15 weeks out) but I do have Head Hunger and also empty hands which makes for snacking at night :( The Protein Shakes used to REALLY fill me up and not so much anymore so I usually have something for lunch!

I guess that is just it! when i'm sitting at my desk at work and I'm not so busy I want to pick pick pick! On the weekends, when I'm running around with the kids and shopping and doing things, I have to remind my self to have some protein or i get light headed. that's it i need to quit my job!! LOL

I'm exactly a month further out than you. I really do not ever get hungry, I guess it is just boredom. really stinks!

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I am so worried about this! I start work again in just over a week and I don't want to fall back into old habits of snacking all day of Crap! LOL I have planned to take some carrots and other veggies with me and LOTS of Water so hopefully I won't fall back into it!

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YAY! it is Thursday! I'm so happy this week is almost over, could it have gone any slower!!!

Ok so on today's menu:

B- Protein shake

L- Shrimp & Cantaloupe

D- Roasted chicken

S- I have some canned pears

Vites - in there baby!

Water - not doing so good today, I'm so bloated and crampy!

exercise- i seriously doubt it, unless having some vodka counts!

NEXT>>>>>

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Bfast: Protein bar

lunch 1: half a 6" turkey sub from Subway

lunch 2: other half of said sub

coffee with flavored Creamer

Dinner: not sure yet, might be going out with bf and his friends

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Had to work a night shift last night - so grrrrrrr!

3am - refried Beans with cheese and salsa

6 oz of Dr. Pepper

5pm - spicy tofu/veggie stirfry with about 3 bites of steamed rice at a vegetarian restaurant

9pm snack - 1 slice of Provolone cheese

Totally weird food day - Water no good, exercise no good. Tomorrow needs to be better :P

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Happy St Patrick's Day! Corned beef in my house tonight! I'm so excited!!! I love corned beef!!!!

So here is my menu for today, trying to be good!!

B- UBR and tea

L- chicken salad (1oz) & hard boiled egg w/ pretzel crisps. Not sure how much i'll be able to eat!!

S- yogurt

D - corned Beef, cabbage and mashed taters!!

vites- not yet

Water - 40 oz of tea so far, and still chugging, it is only 9 am!

exercise - did 5 laps around the pool, running, now swimming! will probably do some more tonight after dinner! Love that it is still daylight after dinner!

NEXT>>>>>

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B - Eggface-style Taco Bite

L - Panera bread U Pick 2 Cup Veg. Black Bean Soup and 1/2 chicken Cobb salad.

D - Homemade Chili with a few crackers, sour cream, and cheddar cheese

S - Carnation Breakfast Drink ( Before Heading to Zumba)

Vits - In

Water - Working on it

Exercise - Zumba Toning tonight

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B - Protein Bar and 20oz of coffee - late night means NEEDED caffinee!!!

L - Sausage bits, cheese and crackers

D - eggs on toast I think! LOL I'm on my own for dinner this week or it'll be EASY FAST stuff at home!

Vite -at night

Water - 20oz of Water and 20oz of coffee

Exercise - :( Once again it's a no go today. I NEED to be finding a good balance here!

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B- BOILED EGG & HALF SLICE TOAST

L- CRACKER BREADS LIGHT SPREAD cheese,WAFER THIN HAM

D - chicken VEG GRAVY

2 Snacks = SM sugar free JELLY & 3 CADBURYS CHOC FINGERS

SM BIT OF VEG Soup HOME MADE ,,,,,,,,,,

Water ? 6 CUPS OF TEA THO ,,,,,,,,,,,

VITS , YES

EXERSICE NO MUCH

WILL SET UP WII AT WEEKENS AND GET PUSH BIKE OUT :0)))))

Xxx

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Bfast: coffee with cream, Protein bar

Lunch: piece of quesadilla, green salad

Snack: yogurt, cookie

Snack: another piece of quesadilla

Dinner: birthday debauchery at a place called CHOCOHOLIC BUFFET. Yup, promises to be interesting. Doubt I'll eat too much, though - if I eat too many sweets these days, it just makes me feel gross, so I'm bringing some tupperware to see if I can haul some of the loot back home.

Workout: day off, but I did join this impromptu 20-min yoga session at lunch.

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      · 0 replies
      1. This update has no replies.
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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