Whatcha eating today!!! Thursday

[pattimomof3nj 21]

Hey all! Didn't forget about you, just super busy this morning at work!

made the day fly by at least, almost time to go home!!

B- yogurt, no blueberries today, Keira ate them all

L- chili

S- a snickerdoodle cookie that a friend made

D- not sure

vites - Yup

Water - on track

exercise - don't think so!

NEXT>>>>>>>

[chicagoanthony 1]

B: DBL protien milk with swiss miss

L: broiled chicken+rice

S: Yogurt+dbl Protein milk

D: tuna on toast with peas

Before bed: DBL protein milk+swissmiss

[Dawn 16]

It's an OFF day over here Early morning appointments, shopping and start my period so food doesn't sound good

B - Protein Bar

L - Beef Jerky

D - ??????? Maybe a slice of leftover pizza

S - chocolate Cookie

[feedyoureye 3,087]

B- 1/4 cup Veggie protein(TVP) salad with mayo

L- 1/4 cup del taco Beans and cheese

S- not to sure, prob a Protein drink

D- prob some more del taco Beans and cheese

S- prob some SF chocolate pudding/peanut butter and cool whip free

vits- two flintstones, a B12 and the rest after dinner

water- 4 cups so far, more later

exercise- took the dog for a walk around the park, about a mile I guess.

[ATLGirl 134]

Mushies

B- 4oz of banana Protein shake made w/ skim milk (15 grm protein/ 60 cals)

L- 1/3 canned tuna made w/ half of egg and mustard (6 grms potein)

S1- 4oz of banana Protein Shake made w/ skim milk (15 grm protein/ 60 cals)

S2- 1/4 apple sauce

D- Eggface's colliflower and cheese bake

E-10 mins of Your Shape Fitness/10 power glide

[Globetrotter 1,340]

B - 3 oz chicken breast

L - 2.5 oz jerked chicken, 1 pineapple ring

D - 3 oz chicken breast, 3 oz shredded imitation cheddar

S - 2 pieces fudge

no gym.

[thinoneday 445]

Ugh, sick today with a head cold or something silly so the appetite is really not there, however I know better, what did our mothers say "feed a fever?" Ugh . . . I don't feel like feeding anything, thank god it's friday though! After work I'm going home, having a hot toddy and off to beddy bye! Have a great day all and even better weekend!

B - 1/2 piece of dry toast

L - tuna sandwich

D - will think about that one (hot toddy will do it)

S - Vitamins (these arent' working ugh . . . I know whine, whine, whine, :lol: )

[pattimomof3nj 21]

It is Thursday! One more day of this dreadful week! Woke up with a killer sinus headache today! Trying to drink lots of liquids to flush it out along with some Sudafed.

Here is the projected menu for today! Let's see how well I can stick to it, yesterday didn't pan out so good!

PreB- Bolthouse Farms Mocha Cappuchino (260 cal, 20g pro)

B- yogurt w/ blueberries (100 cal, 5g pro)

L- chk w/ rice leftovers (aprox 90 cal, 14g pro)

S- cheese stick(60 cal, 5g pro)

D- not sure yet

vites- in there baby!

water- lots today!

exercise - hockey night, not sure what i can squeeze in

NEXT>>>>>

PS - Sarah, looks like you are right, i just entered my food plan for the day in SparkPeople and I only have about 510 calories without dinner! and I'm sure that dinner will not be that much of anything! i'm never in the mood for food when i get home from work!

[Redcobra 1]

Gonna try some scrambled eggs and cheese today for lunch.< /p>

Breakfast is always a Muscle Milk Lite,

dinner, we'll see.

[juliarh 35]

Hi all --- today I ate breakfast!! hooray!

B- leftovers from last night - mexican groundbeef (3/4 c)

4 whole wheat crackers

L - leftovers from last night - mexican groundbeef (3/4 c)

D - going out to dinner -- will order Tilapia since the groundbeef was so high in calories

snack - granny smith apple

Vitamins -- got 'em all in (thanks to hubby, I never forget!)

Water -- currently consuming, hope to get in at least 80 oz.

exercise -- boo! it's raining -- I want to golf!!

[Jennywren 42]

I just weighed in for the week and lost less then 1 pound... is this the beginning of my first stall? I'm starting my 9th week and this second month has been a slooooow losing one. I stick with 600-700 calories a day and 60-70 g's Protein, 25-40 g's carb and low fat. Here's my planned menu for this cold and rainy San Francisco day:

B: ham and fat free cream cheese roll ups - big ole coffee with Creamer (not at the same time of course!)

L: Salmon patty over cooked cabbage and 1/4 cup of Edamame and Lentil salad (thank you Eggface!)

S: 1/4 low fat cottage cheese and sliced cucumber

D: planning on sushi with my sweetie!

Snack: Mini donut (again - Eggface... you rock!)

Vitamins - yes!

Water - ummm....trying!

Exercise - not this morning

[Dottie May 0]

So far today: B - oatmeal with Cinnamon, snack - Fage Blueberry Yogurt, lunch - White chicken Chili, dinner - unknown.

[Dottie May 0]

Good job on eating breakfast!!

Hi all --- today I ate breakfast!! hooray!

B- leftovers from last night - mexican groundbeef (3/4 c)

4 whole wheat crackers

L - leftovers from last night - mexican groundbeef (3/4 c)

D - going out to dinner -- will order Tilapia since the groundbeef was so high in calories

snack - granny smith apple

Vitamins -- got 'em all in (thanks to hubby, I never forget!)

Water -- currently consuming, hope to get in at least 80 oz.

exercise -- boo! it's raining -- I want to golf!!

[juliarh 35]

Good job on eating breakfast!!

yay!!! you're here!! you'll love it -- everyone is very positive and helpful

[Dawn 16]

B - Latte and 1/4 Protein Bar

L - 3oz of my daughter burger (minus the bun)

D - ????

S - Beef Jerky, cheese sticks