NSV - need to get back on track

[dbrar88 5]

Well, I made it to my "goal" weight that I had set for when we went to Vegas last month. Yeah!! Plus, this was the first time in MANY years, that I did not need a seat belt extender for the flights! Yeah x 2!!!

But, I have not done well since. With Vegas, Christmas, and a convention all last week, I haven't lost anything since then due to all the going and excellent restaurants we have eaten at. I HAVE NOT gained, but haven't lost either.

I MUST get back on track, as we have moved up our South Africa trip from next year to this summer....so I desperately need to lose another 50 pounds (minimum) before then...that's my personal goal.

So, starting today, I have gone back to drinking my shakes, and logging my intake....as I was pre-Vegas. I have also got to get back to exercising. We have one last deer hunt starting this Friday (which consumes ALOT of time), so I am hoping on Sunday/Monday, I will be back in full swing of things again. I have even thought about doing the liquid diet again for a week to get a jump start on things.

I am now 3 months out and am noticing that I can consume a bit more than a month ago. Anyone else with the same??? I know that all the swelling and such is gone by this point...just wish I was that "tight" again!!!

So, even though I was somewhat victorious, I need to be scolded to get back on track!!!!!

[mellifrits 25]

Becareful about drinking too much when you eat. It takes you longer to get the full feeling. I'm learning if I limit how much I drink when I eat I eat less and feel better.

[LittleSteve 4]

If we were good at diets........

If you like eating and your not putting on weight if you added exercise I bet you would lose heaps.