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GREAT VSG Guide!
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http://www.sleeveguide.com/uploads/1/7/9/4/1794785/dietguidevged42006feb.pdf
Not sure if anyone else has come across this and posted the link. I am adding it to my favorites. It covers the pre-op, post-op diets. Nutritional guidelines. A weight tracking chart to print out. Vitamin and supplement requirements and on and on. Very very helpful.