Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Actually starting to like exercise...

ouroborous

Recommended Posts

ouroborous    519

ouroborous
Posted

I'm still not cleared for weight lifting (oh happy day...) but I'm rocking my walk. I'm walking further and further (about 2 miles in a single walk now) and what I'm noticing is that I'm walking FAST. It's not intentional, I just move at a natural pace, but I'm ZIPPING. I guess 30 pounds of flab lost makes a difference in my stamina, eh?

What's really surprising me is that I'm starting to ENJOY my walks. I've always, at best, tolerated them. But suddenly I'm looking forward to them. Huzzah!

I'm sure that partially the beautiful, beautiful premature summer weather we're having here in Seattle is helping. And I get a little stir crazy sitting here all day -- I'm working from home.

But still... me? LIKING exercise? Who'da thunk it?!

Share this post

Link to post
Share on other sites

5150sleeve    0

5150sleeve
Posted

Yah!!!!! I'm so happy you are enjoying your walks! That is sooo great! You are doing awesome! Exercise can be so exhilirating and it really does wonders for daily mental stability. I feel sooooo uplifted for the day after a good workout. Keep it going, you are on a ROLL!

Share this post

Link to post
Share on other sites

5150sleeve    0

5150sleeve
Posted

Good luck...because I literally couldn't wait and started going to the gym on day 5 post-op. Of course I kept it simple and moved up gradually but I just had soooo much energy and was very impatient. Lol

Share this post

Link to post
Share on other sites

ouroborous    519

ouroborous
Posted

I'd go, but I know that I'd be too tempted to lift weights and probably hurt myself. I can wait for a couple more weeks rather than run the risk of injuring myself and being out of commission for a month or longer!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Weight Loss Surgery Success Stories

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×