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Want to track your progress? This is awesome
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This was shared on OH, and I found it beyond interesting.
Especially, for those that chart their loss, or those just beginning their journey. Plug in your numbers, hit "Create Report" and it spells everything out for you.
Do to copyright rules, I can't share my stats openly, but least to say, I am stoked by this report. Of course, my goal weight by my age, height, gender says 110lbs. So, it shows that I've only lost 85% of my excess weight. However, I'll take 85% loss. Plus, the average American female's weight in my age, and height bracket, is 137. I don't think I've ever been close to the "average" anything.
Edited by Tiffykins