SF Popsicles and SF Fudgicles

[Bambi 0]

I love both and was eating SF Popsicles with wild abandon when one day I noticed there are 4 carbs in each SF Popsicle and 11 in each SF Fudgicle. Sounds insiginificant, however, when you eat 4 SF Pops a day the carbs add up. I have been losing, but it was in very small increments here and there and a lot of intermittent stalling was taking place. I have limited my SF popsicles to one a day and swoosh the scale is moving daily now....

The only reason I never noticed the carb count is because the tear strip on the box went right through the nutrition label. I told myself, "oh there aren't any carbs in SF pops, everyone is living on them during the liquid stage", well I was wrong and have now chaned my ways.....

Be aware of the hidden carbs.....

[thinoneday 445]

hahaha, I was like that. . . eating SF popsicles and they must be really good for you because that is what they gave you in the hospital! So I ate these things with a passion. . . now i hate them, ate too many, never did think about the carbs in there though. . . after all they were SF right???? hahahaha aren't we silly?????

[Lee 19]

I was eating 4-6 no sugar added fruit popsicles during the clear stage. I figured those were the only calories/carbs I was getting so it didn't matter. I was losing great. I have a box of the sugar free Fudgesicles in the freezer. I have one every few days now as a treat. I keep the carbs in my food below 10-15 so that it doesn't seem to be effecting me much right now.

For me it's the carbs in the Calcium chews that are getting to me. 3x 4 = 12 carbs right there. I can't wait until I can start taking capsules and pills at one month out.