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Disappointment has set in



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Are you getting your 800 calories that Dr. Aceves recommended? It sounds like you're not eating enough.

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Try stopping the watermelon. It has a very high glycemic index, lots of sugar, and it's easy to eat a lot of it because it's mostly "water (sweet water) and goes right through you.

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I'm 2 weeks out--Here's my diet--way less than 30 grams of carbs/day

60 grams of protein/day

64 oz liquid

Very little fat

500-600 calories

If you can't lose weight on this diet, call your doctor.

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I am 3 weeks out from the sleeve. I have lost a total of 6 pounds. I am so disappointed!. I am eating 6-700 calories. Getting 65 of Protein and carbs around 50. I wonder if I even had the procedure the way the weight is not coming off. Please help me.

I was pretty darn lucky my first 5 months, the weight flew off, but now I'm at a major stand still for the last 2 months. . . I've been told the body hits a stage that it is comfortable with and no matter what you stay at that weight. . I gain 2 lbs, drop 2 pounds, gain 2 pounds drop 2 pounds for the past 2 months. . . but i'm happy at my weight now and feel really comfortable. . .hubbie now stays i could afford to lose another 30 lbs or so, but hey i've done excellent this past 7 months . . . i love the fact that i eat during the day what i ate in one sitting before! i have whatever i want foodwise, however meat and salad still don't agree with me, and am truly enjoying my life. . . i wouldn't stress over your weight loss at this time, i know that its new and you want it all gone right now, but hey you didn't gain all the weight in one day and you won't loose it in one day either. . . be patient, enjoy your new found luxury, focus on something else other then the weight, it's going to come off eventually. . . everyone does this at a different pace. . . good luck!

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      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
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    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

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      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

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        Hope you’re doing well!

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        I hope it goes well! Sending positive thoughts for a speedy recovery!

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        How are you doing? any update?!

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