I recently finished the insanity workout program. Although I could FEEL my cloths fitting better I was having a hard time SEEING the progress in the mirror. The workouts are tough and I love it. I plan on repeating the whole program. Here are my results...

Proof that exercise can help reshape your body as you are losing as well.

Looking awesome!!!

You look great. Im starting on monday with some friends.

Which is "tougher"? Insanity or px90? Are both for an hour a day? What's the difference btwn the two?

Which is "tougher"? Insanity or px90? Are both for an hour a day? What's the difference btwn the two?

I haven't done p90x but insanity is "supposed" to be tougher. It is meant for results in 60 days rather than 90 days. You can figure about an hour each day for insanity. Again I don't know the specifics on p90x. Also insanity doesn't use any pull up bars or equipment while I believe p90x does

I just finished insanity asylum...were starting insanity next week! My husband sells the DVD series if your interested! Amazing workout. I feel I get a better workout than I did at the gym because its full body and changes daily! WWW.beachbodycoach.com/fullyfitbymike

you look fab! i'm half way done with month 2 of Insanity and its getting so repetitive (i miss the high energy music from zumba or turbo fire). but i have a question, how many calorie are you consuming while doing insanity?

you look fab! i'm half way done with month 2 of Insanity and its getting so repetitive (i miss the high energy music from zumba or turbo fire). but i have a question' date=' how many calorie are you consuming while doing insanity?[/quote']

When I was tracking my calories it was between 1200-1600 cal a day depending on what time of month it was. I find I'm ridiculously hungry and can eat a ton right before my TOM. I actually stopped tracking for a little bit to see if I would still lose (I am) but that's a different conversation lol

How did you do your diet? Did you follow the guide and eat 5 times a day?

How did you do your diet? Did you follow the guide and eat 5 times a day?

No I just ate healthy and stayed within my calorie goal.

Way to go! You look great!

Way to go! You look great!

No I just ate healthy and stayed within my calorie goal.

What was your calorie goal?

I am trying to eat 5 times a day to stay energized and increase my metabolism.

I use the myfitnesspal app. It tells me 1200 cal now but it was higher based on my weight at the time. I usually eat my exercise calories or at least some of them. In currently doing another Shaun T workout Focus T25. In this nutrition guide it says 1200 or 1600 cal split up thought the day 300 for meals and 150 for two snacks or 450 fr meals if your goal is 1600.

I use the myfitnesspal app. It tells me 1200 cal now but it was higher based on my weight at the time. I usually eat my exercise calories or at least some of them. In currently doing another Shaun T workout Focus T25. In this nutrition guide it says 1200 or 1600 cal split up thought the day 300 for meals and 150 for two Snacks or 450 fr meals if your goal is 1600.

I am starting this tomorrow! How is it?

I have thought about buying insanity, shaun t now has one called T25 its a 25 min 5 days a week version of insanity according to a beach body coach I know. Keep it up you look fantastic!!!