Im still new to this.. and havent been losing so I think I am sabotaging myself. I found myself eating cheetos today!! What is wrong with me?! I stopped and threw them away but my word.... I cant believe it! I think I was expecting this to feel different-so far if I wanted to I could eat/drink the same as i did before. I can not wait until my fill July 18th so that I can at least have some restriction to HELP me. I know its not magic but in my fairy tale world I was going to be losing already and that would help motivate me to keep going.
I have been eating 1 cup or less during each meal and have had been doing great with Protein.
Guess I feel like even without surgery i should be losing due to the significant drop in calorie intake from before surgery.
Sorry, having a pity party. Very upset w/ myself for falling back into bad habits.