My dr said absolutely no Greek yogurt with fruit (because the protein/carb ratio isn't favorable), but to put vanilla Splenda in it. If you're like me, the thought of vanilla is blah. Lol. So it hit me.. Crystal light!! It's sooooo good. Searched on google and apparently a lot of others have thought of it too. Just wanted to share for you guys that hadn't heard of it.

Sounds good! I'm going to try it.

Try the Splenda flavor packets in Mocha.

great idea

Have to try it. Personally I'm addicted to FF Plain Greek Yogurt, PB2 and splenda,mmmmmmmm SO GOOD!

Mmm the mocha and crystal light ideas sound great.

My surgeon told me to absolutely avoid bananas and yogurt, even Greek. I was really surprised because I had been eating this almost every day. He said to really avoid the yogurt because Of high amount of sugar and carbs.

I wasn't sold but it's been 3 wks since he told me and I've avoided both and lost 13 pounds since that day without changing much else than that. Guess he was right !

Wow, neat idea. That will definitely be worth a try. Thanks for sharing.