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what's good weight loss??



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WOW awesome!!!!!

My starting weight was 282 and my doctor told me 6-8 pounds a month for the first year. So anything over 72 pounds that I lose this year I will be very very happy.

Congratulations on your weight loss, I would say you are doing fantastic to lose 102 pounds in 5 months!!

Keep up the good work, any pictures to share of your incredible weight loss you would like to share!!!

;)

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to me, ANY weight loss is good.......some lose faster than some

dont worry about it...just continue on your path to success...

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Thanks yall I just needed to be sure another question my hair is falling out any sugestions??

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Are you kidding me??? Lol that's ridiculously awesome!!!! You rock!!!!! My hair thinned bad with rapid weight loss but stabilized after it slowed and came back thicker than ever after maintenance. Biotin helps but I couldn't swallow that big of a pill although I read a feed the other day that said they make a chewable now I think??

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Holy moly I think you have lost a ton of weight in 5 months! That's amazing!!! Good for you! How many calories do you eat a day? Do you exercise? Just wondering what keys to success you have learned and use! I am super impressed!

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Way to go awesome weight loss!!!!!

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