Jump to content
×
Are you looking for the BariatricPal Store? Go now!

6 weeks out and weight loss?



Recommended Posts

Hey everyone! My surgery was 6 weeks ago and I've only lost 18 lbs. I know everyone is different, but just wondering where everyone else is/was at this point?

Share this post


Link to post
Share on other sites

Hey everyone! My surgery was 6 weeks ago and I've only lost 18 lbs. I know everyone is different' date=' but just wondering where everyone else is/was at this point?[/quote']

What are your stats? Do you have more or less to lose?

Share this post


Link to post
Share on other sites

I'm about 6 weeks post-op and down 20 pounds.

Share this post


Link to post
Share on other sites

Are you guys counting anything lost during your pre-op diet?

Share this post


Link to post
Share on other sites

I will be 6 wks on the 27th. My total loss has been 25 lbs. 18 pre op, 7 post op. I feel like mine is slow also. I keep telling myself that my goal is to lose 65 lbs which isn't as much as some others goals. I also remind myself that my dr is still dealing with my meds to regulate my thyroid due to having mine removed several years ago. On my one month band date I rejoined my local gym:) I am doing 1 hour of Zumba 4 days per week. We have to remind ourselves that even if it is only 1 step forward, it is a step in the right direction:) hoping my weight loss will pick up next month!

Share this post


Link to post
Share on other sites

23 pre op. 8 weeks post op an additional 25 for a total of 48.

Share this post


Link to post
Share on other sites

Wow you guys down 40+lbs are amazing!!! Great job! What were your starting weights & your goals? Most importantly, what does your typically daily menu consist of? I could use any helpful tips!!!

Share this post


Link to post
Share on other sites

Wow you guys down 40+lbs are amazing!!! Great job! What were your starting weights & your goals? Most importantly' date=' what does your typically daily menu consist of? I could use any helpful tips!!![/quote']

Keep in mind 23 of my 48 was pre op. I started at 275.5. Banded 12/21. No exercise yet aside from walking as I'm not cleared for it yet. The only thing I'm doing is limiting my carbs and eating my 3oz of Protein 3 times per day. I have no fill and don't feel I need one. I was very mentally prepared for this and am not expecting the band to work miracles for me or anything like that. I eat solid food (no shakes or soups) and I average 800-1000 cals per day. But I also feel like I'm one of the lucky ones...the 3oz of Protein holds me for 4-5 hours with no snacking in between. I think everyone is different. Focus on one day at a time and just keep on going! It may feel slow but it will get here faster than you think and the time is going to pass anyway right? :-)

Share this post


Link to post
Share on other sites

Keep in mind 23 of my 48 was pre op. I started at 275.5. Banded 12/21. No exercise yet aside from walking as I'm not cleared for it yet. The only thing I'm doing is limiting my carbs and eating my 3oz of Protein 3 times per day. I have no fill and don't feel I need one. I was very mentally prepared for this and am not expecting the band to work miracles for me or anything like that. I eat solid food (no shakes or soups) and I average 800-1000 cals per day. But I also feel like I'm one of the lucky ones...the 3oz of Protein holds me for 4-5 hours with no snacking in between. I think everyone is different. Focus on one day at a time and just keep on going! It may feel slow but it will get here faster than you think and the time is going to pass anyway right? :-)

Thanks so much!!! You are doing great. I am trying to figure out what is going to work for me. I hope once I figure it out my body doesn't go crazy & decide I need to change it up again. Lol!

Share this post


Link to post
Share on other sites

Let me see 3 lbs per week x 52 weeks wow 156 pounds a year. Don't worry follow your program it will happen.

Share this post


Link to post
Share on other sites

Help! I'm scared to have the lap band procedure. My surgery is Feb.26,2013. I was overwhelmed at pre-op seminar today. Anyone else scared??

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×