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I'm a month post op and have been doing great. I haven't had fills yet but feel restriction so I always make sure to eat good. I was wondering if anyone has had problems with flat bread? I found one called Flat Out with 90 calories and 9g Protein. It's 100% whole wheat. I was wanting to make pizza, using it as the crust. Any advice or other options or do y'all think its to soon for flat bread.?

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Adrianna - Sent from my iPhone using LapBandTalk

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If I were to eat flat bread, this would be a great choice. Especially since it's 100% whole wheat.

In fact my kids have been wanting to make homemade pizza...I think I'll have to look for this locally!

EDIT: And as long as your surgeon has ok'd you to be on solid foods, I say go cautiously and slowly but enjoy.

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I really like this stuff, Italian is my favorite. I have not made a pizza with it, but I bet it would be good, I just use it for sandwiches or just eat it alone.

Missy, look in the deli area for it. Kroger has it and I believe Wal-Mart started finally carrying it.

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Thanks! I have been on solids for 2 weeks and have tried chicken, salmon, tilapia and turkey ground meat and haven't had any problems (thank goodness). I want to make a pizza with mushrooms and turkey pepperoni which by the way is delicious. Well it is a learning process so I gotta try and learn!

Adrianna - Sent from my iPhone using LapBandTalk

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bread is really tough at first. I make pizza but use the Arnold flat rounds, the multigrain or wheat. They are 50 calories for half. I toast it first, then put everything on it and bake it at 350 for 16 minutes. I use FF feta, grated parmesan, and turkey sausage crumbles and turkey pepperoni. My husbands loves it too!

Your kids will love helping you make them!

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bread is really tough at first. I make pizza but use the Arnold flat rounds, the multigrain or wheat. They are 50 calories for half. I toast it first, then put everything on it and bake it at 350 for 16 minutes. I use FF feta, grated parmesan, and turkey sausage crumbles and turkey pepperoni. My husbands loves it too!

Your kids will love helping you make them!

I love this idea for pizza. I have used whole wheat tortillas before and my husband liked those. I bet my kids would like the ones you described. Thanks for sharing!

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That's a great idea! My kids would love that. I have to try it and the rounds will be easy to proportion.

Adrianna - Sent from my iPhone using LapBandTalk

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I use them and they are great! I bought some Buffalo Wild Wing sauce and use that with some low fat cheese and chicken... and make a Buffalo Flat bread pizza... I put mine under the broiler...

SOOOO good!

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I love that idea too. I think I will try chicken with spinach and tomato!

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I used a whole wheat tortilla to make pizza....it was yummy

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I used some fat free tortillas to make a mini pizza with turkey pepperoni and mushrooms. It was Delish!!

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May sound crazy but I take long romaine lettuce leafs and anytime I want soft tacos, pizza, hamburger I just use the lettuce in place of the bread. I put hot pizza sauce that I added my pepperoni to and spread it on the leaf and then sprinkle shredded motz 2%cheese and it is fab...soft tacos are even better rolled in the leaf after addin the meat, sour cream, pico and guacamole...nothin like it!

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That sounds really good and very healthy! Going to try that.

Adrianna - Sent from my iPhone using LapBandTalk

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I used a whole wheat tortilla to make pizza....it was yummy

Please share your recipe

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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