lafaye999

Thanks Everyone for the thoughts and gestures; however I've been seeing a chiropractic and X-rays were Completed. Band is in tact but a bone aligned to my esophagus was completely out of place. After the doctor completed a few of her medical techniques in office I was like brand new. She states that it was causing acid reflux bad. And she was right.

for the last week I have been unable to keep food down. I think my band has flipped.

Nasty nasty

I has surgery on a Wednesday and went to work on Monday. I felt good plus had done my research about the procedure.

I wish you the very best. Thus far I never regret doing the surgery. I needed this lifestyle change, I needed this tool to get me where I want to be in my weigh loss journey. I enjoy the compliments and attention that I have gained. I hear it's normal to feel the way you do but remember you made this decision. Lapband Talk Forum is here to support you along the way but you must reach out for the support.

You should be doing the following: Journaling or logging your meals Journaling or logging your exercise Are you active enough? Are you doing what you should? Attending support meeting/groups for lapband Discussing your concerns with your doctor. Before going to doctor I write down all my questions and concerns. When he ask if I have any....I tell him to brace himself. Remember, this is your lifestyle change and you have to live with it.

Im a member of BGR Jackson, MS. I am currently working on the Walk B4U run training.

I love spinning plus it helped lift my falling buttcheeks

I'm a beginner. Get with some local chapters in your area or log on to www.active.com... Great tool to help u get started. I actually like virtual runs.

Breakfast: Atkins shake Snack: yellow and red pepper Lunch: salad with fish baked Snack: Jello Dinner: baked meat and two veggies no potatoe

Great accomplishments

Congratulation....