I'd love to hear some of your favorite we boated to god low carb recipes or ones you've come across on your own! I'm hoping to be banded soon so I want to be prepared.

Thanks everyone!

Anything with chicken/meat is low carb, so I look on allrecipes.com for grilled chicken recipes, beef recipes, pepper steak recipes etc.

Then I go to myfitnesspal.com and go to the recipe calculator and figure out how fattening/carby the dish is.

That has been helpful for me

thanks for the tip! I'll definitely utilize it!

emilybites.com is really good and she usually puts the nutritional information (based on MFP) at the bottom of her recipes. I only tried the slow cooker buffalo chicken and it was really good. Sparkpeople.com is a good website to look up low carb recipes as well.

love emilybites.com Have done chicken parm muffins, buffalo chicken muffins, zuccini tots and chicken parm casserole.............all where hits.

I like the Lap Band . com webiste. You can search for recipes and save your favorites. (LINK: http://www.lapband.com/en/mylapband/recipe_box/my_recipes/)

I agree spark people is a really good one I haven't tried emilybites I will look that one up also cause I am very picky, we did Thanksgiving & christmas with food from Spark people reciepes it was so good .

Awesome!! I'm going to check them all out!

I love emilybites.com and skinnytaste.com.

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I'm just starting so I don't really have a favorite yet, but I like the couple of recipes I found here: http://skinnybetsy.blogspot.com/search/label/recipes

I like to take recipes and turn them low carb. For example:

I buy the green enchilada suace can and follow the recipe on the back. I use low fat ingredients with it and instead of tortillas, I use sliced deli turkey.

For lasagna I use low fat ingredients and then I use deli sliced roast beef and I make lasagna rolls with the sliced roast beef, place them in a 9x13 with a little sauce at the bottom and topped with sauce and low fat cheese and bake.

I like genaws.com She is strictly low carb, NOT low fat. So I just convert everything to low fat.

Good idea! Thank you!

Hungry girl is another great one!

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