Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Happy New Year! Welcome to the monthly challenge. January is here and time to work on New Beginnings! Happy 2013 January Challenge is a fun way to keep track of your monthly weight loss while gaining and giving support to other bandsters

Copy and post the template below and fill in the information that you are comfortable sharing on Tuesday January 1st then come back every Tuesday on the 8th, 15th, 22nd, and 29th and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend.

Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose.

The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenger please leave a short introduction.

Name, real or screen~

Goal weight for January 29th~

Weight on January 1st~

Age~

Dietary goal for January~

Exercise goal for January~

Personal goal for January~

Date banded~

Total weight loss since banding/pre op diet~

What is your favorite New Year Activity?~

Share this post


Link to post
Share on other sites

Name, real or screen~ Lisa Holland

Goal weight for January 29th~199

Weight on January 1st~204

Age~39

Dietary goal for January~ More Protein less carbs

Exercise goal for January~ Elliptical, Treadmill and Bike 4x a week at least

Personal goal for January~ Save money, less spending

Date banded~4/17/12

Total weight loss since banding/pre op diet~31

What is your favorite New Year Activity?~Relaxing at home before going back to work for a new year, glad vacation days are back!

Share this post


Link to post
Share on other sites

Name, real or screen~ Amy

Goal weight for January 29th~ 184

Weight on January 1st~ 192

Age~ 35

Dietary goal for January~ Keep eating good and tracking

Exercise goal for January~ To exercise period

Personal goal for January~ Get finances straight and work toward big 2013 goals.

Date banded~ July 9, 2012

Total weight loss since banding/pre op diet~ 69 lbs.

What is your favorite New Year Activity?~ Not working

Share this post


Link to post
Share on other sites

Name, real or screen~Lisa S.

Goal weight for January 29th~223

Weight on January 1st~233.6

Age~32

Dietary goal for January~ Increase servings of vegetables and fruits, decrease carbs

Exercise goal for January~ Increase my cardio kickboxing workouts to at least 4x per week

Personal goal for January~Make the same smart choices I make at home while on my weeklong cruise at the end of the month. Be more focused and on task while working from home.

Date banded~ 10/11/12

Total weight loss since banding/pre op diet~46 lbs

What is your favorite New Year Activity?~Spending time with those I love and dreaming of how we can make this year better than the last!

Share this post


Link to post
Share on other sites

Name, real or screen~Jennifer

Goal weight for January 29th~195

Weight on January 1st~202.6

Age~34

Dietary goal for January~ log my food everyday

Exercise goal for January~ exercise 4-5/week

Personal goal for January~ get finances in order

Date banded~ 7/31/12

Total weight loss since banding/pre op diet~32.4

What is your favorite New Year Activity? Not working

Share this post


Link to post
Share on other sites

Name, real or screen~Rachelle aka Goalseeker

Goal weight for January 29th~199.9...ONEDERLAND!!!

Weight on January 1st~ 210.2

Age~33

Dietary goal for January~ Less snacking, staying within 1000 cal plus earned exercise calories

Exercise goal for January~ Begin Instanity, continue C25K...aiming for 4-5 days a week

Personal goal for January~ get a fill

Date banded~ 9/4/2012

Total weight loss since banding/pre op diet~44.8

What is your favorite New Year Activity?~ putting my house back together and enjoying the rest of my winter break

Share this post


Link to post
Share on other sites

Name, real or screen~ Karan

Goal weight for January 29th~ 225

Weight on January 1st~ 235

Age~ 52

Dietary goal for January~ Get back on track!

Exercise goal for January~ Get started with a regular program

Personal goal for January~ Hopefully get in the "green zone" after my next fill

Date banded~ November 5th

Total weight loss since banding/pre op diet~ 33lbs

What is your favorite New Year Activity?~ Just relaxing.

Share this post


Link to post
Share on other sites

Name, real or screen~ Christina

Goal weight for January 29th~ 225

Weight on January 1st~ 237.2

Age~ 28

Dietary goal for January~ Find lower cal vitamins; drink 10-12 cups Water daily; 80 grams Protein

Exercise goal for January~ start training for 10k; run/walk 100 miles

Personal goal for January~ get my 5k at/under 32 mins

Date banded~ 11/6/2012

Total weight loss since banding/pre op diet~ ~27

What is your favorite New Year Activity?~ Leaving the past in the past and making space for new opportunities

Share this post


Link to post
Share on other sites

Name, real or screen~ Mel

Goal weight for January 29th~ 175

Weight on January 1st~ 183.8

Age~ 33

Dietary goal for January~ Eat 30% or more in Protein and 30% or less in fat

Exercise goal for January~ half marathon training - hope to not skip a day

Personal goal for January~ stay positive about work and working out

Date banded~ Dec 6, 2011

Total weight loss since banding/pre op diet~ 98/99 lbs I am up and down a pound right now.

What is your favorite New Year Activity?~ never really had one. I'm just happy to be starting my second year being banded.

Share this post


Link to post
Share on other sites

Name, real or screen~ Ashley

Goal weight for January 29th~ 256.4

Weight on January 1st~ 266.4

Age~ 26

Dietary goal for January~ If I bite it, I write it!

Exercise goal for January~ Work out at least 4 days a week

Personal goal for January~ Work on being more connected to my husband

Date banded~ 10/4/12

Total weight loss since banding/pre op diet~ 52 pounds!

What is your favorite New Year Activity?~ School being open so I can have a few hours to myself to get a work out in.

Share this post


Link to post
Share on other sites

I am going to make this simple... I want to have lost a total of 90 lbs by the end of this month :)

Share this post


Link to post
Share on other sites

Name, real or screen~Mi

Goal weight for January 29th~217

Weight on January 1st~ 225.3

Age~ 43

Dietary goal for January~ keep calm and carry on!

Exercise goal for January~ 100 miles (see my thread to join

Personal goal for January~ make it out alive

Date banded~ 10/5

Total weight loss since banding/pre op diet~ 50.6

Share this post


Link to post
Share on other sites

Name, real or screen~ luckyaka

Goal weight for January 29th~ 170

Weight on January 1st~ 179.6

Age~ 41

Dietary goal for January~ pushing 80 to 100 grams of Protein per day

Exercise goal for January~ 30 minutes daily

Personal goal for January~ pushing fittness

Date banded~ 08/07/12

Total weight loss since banding/pre op diet~ 69 lbs

What is your favorite New Year Activity?~ my jumping jacks challenge

Share this post


Link to post
Share on other sites

Name, real or screen~ Jenn

Goal weight for January 29th~180

Weight on January 1st~187

Age~27

Dietary goal for January~ More Protein

Exercise goal for January~ go to the gym more

Personal goal for January~ to not be so ocd? I stress out every time someone comes over...and my son has pdd-nos so its pretty often that people are here and i am constantly cleaning... I need to take it down a notch or 2

Date banded~11-1-11

Total weight loss since banding/pre op diet~93 lbs

What is your favorite New Year Activity?~ not sure if i have a fav activity in Jan.

Share this post


Link to post
Share on other sites

Thanks Lisa for doing this!!

Name, real or screen~ Lapbanster

Goal weight for January 29th~ 190

Weight on January 1st~ 201.6

Age~ 23

Dietary goal for January~ To continue eating 5 small meals/day and keeping my carbs and calories low

Exercise goal for January~ gym 3-4 times per week

Personal goal for January~

Date banded~ 8/17/2012

Total weight loss since banding/pre op diet~ 43 lbs

What is your favorite New Year Activity?~ Looking forward to vacation!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×