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Name, real or screen~ Anume937

Goal weight for January 29th~ 277lbs

Weight on January 1st~ 284lbs

Age~ 30

Dietary goal for January~ Eat more vegetables

Exercise goal for January~ Workout 3-4 times a week

Personal goal for January~ Be stress free

Date banded~ April 25, 2012

Total weight loss since banding/pre op diet~ 41 lbs

What is your favorite New Year Activity?~ Don't really have any Jan. activities I'd like to do

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Dawn checking in at 151. Stayed the same again this week. I know check in is Tuesdays but Saturdays are easier for me

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I stayed the same. Can't wait for next week to get back into my regular workout routine!

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Checking in at 200. Yay!!!! 6.5 loss

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Name, real or screen~Laurie

Goal weight for January 29th~190

Weight on January 1st~204

Age~45

Dietary goal for January~No Soda!!!..Increase Water intake

Exercise goal for January~Make it fun again!

Personal goal for January~Realize that this is a journey to health, not a jean size!

Date banded~9/2006

Total weight loss since banding/pre op diet~70lbs

What is your favorite New Year Activity?~Anything with my husband and 2 boys!

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Name-Shari

Age-33

Total weight lost-65 lbs

Date banded-4-2010

Weight today-205

Goal weight for Jan 31-198

Personal goal-be more organized and more positive

Work out goal-work out at least 4x a week

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Name, real or screen~ Shellee

Goal weight for January 29th~ 186

Weight on January 1st~ 191.2

Age~ 33

Dietary goal for January~ More fruits and veggies

Exercise goal for January~ Strength training x4, Cardio x3 per week

Personal goal for January~ Doctor to check all my levels and make sure I'm good.

Date banded~ 10/7/11

Total weight loss since banding/pre op diet~ 84.8

What is your favorite New Year Activity?~ A new beginning!

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Checking in for the week at 152.2

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Name' date=' real or screen~Sommers4977. Goal weight for January 29th~ 249. Weight on January 1st~ 256. Age~ 35. Dietary goal for January~ more protien and Water. Less carbs. Exercise goal for January~ elliptical twice a day Personal goal for January~ get to the green zone. Date banded~ 10/3/12. Total weight loss since banding/pre op diet~ 40.[/quote']

254 this week. Two pounds loss

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No loss

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197.6...down 5 lbs ( but up .4 from yesterday...sometimes I just don't understand weight loss/gain)!

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Checking in at 155.4

Down 4 pounds. Most of that was Water weight. But I'm happy. :)

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Thanks Lisa for doing this!!

Name' date=' real or screen~ Lapbanster

Goal weight for January 29th~ 190

Weight on January 1st~ 201.6

Age~ 23

Dietary goal for January~ To continue eating 5 small meals/day and keeping my carbs and calories low

Exercise goal for January~ gym 3-4 times per week

Personal goal for January~

Date banded~ 8/17/2012

Total weight loss since banding/pre op diet~ 43 lbs

What is your favorite New Year Activity?~ Looking forward to vacation!![/quote']

Checkin in at 199.2

So around 2 lbs lost this week

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Checking in at 229.6...down 4lbs this week!

Have a great week everyone!!!!

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Back to my own home and scale now! Down to 237 from 242.

Great job everyone!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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