lisaholland73

Been on vacation, but I'm going to have to take a hiatus from the challenges. Hope to start them back up in a couple months.

Don't forget to check in Challenge July_SummerChallenge.xls

Ugh 182

Nice to see we have a whole lot of active participants this month! We've lost 40lbs! Keep on going! Challenge July_SummerChallenge.xls

181.4

We want to lose 140lbs! and We've lost over 20 already! Whoo hoo! Challenge July_SummerChallenge.xls

Not so good to start 183.2

Name, real or screen~ Lisa Goal weight for July 31st~175.8 Weight on July 1st~179.2 Age~40 City/State~Romeoville, IL Dietary goal for July~Drink more water, don't get dehydrated Exercise goal for July~Walk with my husband to get him going, or run on my own Personal goal for July~Work on being a better person Date banded~4/17/12 Total weight loss since banding/pre op diet~56lbs Favorite July Activity? Fireworks

Welcome to the monthly challenge. July is here, Summer is here! Copy and post the template below and fill in the information that you are comfortable sharing on July 1st then come back every Tuesday the 8th, 15th, 22nd, 29th and the LAST DAY OF THE MONTH --Thursday July 31st and post your updated weight. I will keep track of the weights to get a table listing everyone's results on the following weekend. Good luck to everyone and remember this isn't a contest it's a challenge and you are a winner no matter how much you lose. The first three items are required all others are recommended, but the last one is the most fun. If you are new to our monthly challenge please leave a short introduction. Name, real or screen~ Goal weight for July 31st~ Weight on July 1st~ Age~ City/State~ Dietary goal for July~ Exercise goal for July~ Personal goal for July~ Date banded~ Total weight loss since banding/pre op diet~ Favorite July Activity?

Challenge June_SummerChallenge.xls 49.8 Lbs gone! Thank you, you guys! On to July!!

Challenge June_SummerChallenge.xls 36lbs gone!

179.8

We've lost 25.4 lbs so far! Challenge June_SummerChallenge.xls

Sorry have been dealing with some non weight related issues on the homefront...179.4

19 lbs til I get my belly button pierced