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checking in at 183.... 4lbs lost this week!!!!

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checking in at 235.1

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191 for me!

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Checking in at 235 Lbs.

Down 4 Lbs.

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203.4 down whoo hoo!!

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Checking in - down 2 lbs, 2 more to go to reach the 90 mark (my personal goal for the month of January). Its gonna be a toughy, I am pms-ing and you know what that means!!! LOL

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Down to 208.4...that's a 1.8 loss for the week :)

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Name' date=' real or screen~ Future mrs. H

Goal weight for January 29th~ 195

Weight on January 1st~ 206.5

Age~ 27

Dietary goal for January ~ get cleared to work out

Exercise goal for January~ start zumba possibly insanity

Personal goal for January~ get a fill and not go over board for my bday

Date banded~12/20/12

Total weight loss since banding/pre op diet~ 11.5 pounds

What is your favorite New Year Activity?[/quote']

Checking in at 199 =)

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198.

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.5 loss this wk I'll take it a loss is a loss better than a gain

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Hi,my name is Sylvia.... I was banded about 6 months ago and i lost 55 pounds, but gained about 5 in the last month or so.... soooo i'm back on track now! I used to hang out on these boards a lot and I think that really helped keep me focused, so now i'm back and hoping this will help me refocus and stay focused. Name, real or screen~ Sylvia u

Goal weight for January 29th~ 239

Weight on January 1st~248

Age~ 33

Dietary goal for January~ back to low carb diet

Exercise goal for January~ zumba 2x wk and 5k training

Personal goal for January~ getting back on track

Date banded~july 2, 2012

Total weight loss since banding/pre op diet~50 lbs

What is your favorite New Year Activity?~ being with family

Today's Weigh-In: 241

the little i gained, i lost again... so we're on good track! :)

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Name, real or screen~ ccsbulldog/Rita

Goal weight for January 29th~ 185

Weight on January 1st~ 192

Age~ 42

Dietary goal for January~ more Protein

Exercise goal for January~ just to excerise

Personal goal for January~ more of an effort to eat right

Date banded~ 12/30/11

Total weight loss since banding/pre op diet~ 64

What is your favorite New Year Activity?~

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191.8 (.2 loss) but I hope since it's TOM time, my Sunday weekly weigh in turns out better.

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Sad and ashamed to inform that I have regained 4lbs =(

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Sad and ashamed to inform that I have regained 4lbs =(

Nayelli, nothing to be ashamed about hon! could be tons of reasons why, PMS-ing? have you been watching your sodium intake? are you tracking everything (most importantly)? Calories/Carbs??

Stay strong girl, you can sooooooooo do this!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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