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3 months out and 50lbs down but not stuck

okay, so ive had wonderful weight loss so far but tge last few weeks ive been stuck,, how do i kick start it again ??

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Plateus always happen even to the best dieters. Just keep doing what you're doing it will start again.

Keep on ,keeping on! Like Cheryl said, we all hit plateus, but weight loss will start up again.

  • Author

im not on plato really, ive kinda fallen off, but no matter what i do i cant start the ball rolling again :/ help

I am starting to get depressed..I was banded on 10-22 and Ive only lost 25 Lbs..does anyone ha e any tips for quicker weight loss? Everyone that Ive seen banded close to the same date as me have lost alot more. HELP !

  • Author

dont atress to much about loosing too quickly ,, with the amount ive lost i cant get enuff protien into me to keep up so i feel sick and im all wiggy n saggy,, its sooo annoying !

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