arcarter
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Everything posted by arcarter
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I got the unflavored Unjury and can still taste it in my smoothies and flavored water. If I use half of the packet does it taste just as strong as if I used a whole packet ? Are there any more low calorie ideas to mix it with ?
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I was using the walmart brand flavors. I will try both of your suggestions..Thank You !
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October 2012 Bandsters
arcarter replied to NYTeacher's topic in POST-Operation Weight Loss Surgery Q&A
I was banded 10-22 and Ive only lost 30. I havent lost weight since January. Its getting depressing. Ive had 3 fills. Im at 5 now and go back next Monday. -
October 2012 Bandsters
arcarter replied to NYTeacher's topic in POST-Operation Weight Loss Surgery Q&A
You look amazing ! -
How is all the October Bandsters doing????
arcarter replied to colleeb's topic in LAP-BAND Surgery Forums
Thats awesome ! I was banded 10-22. I stopped losing weight in January. Its been devastating. Ive had 3 fills and go back for another Monday. -
PCP, no referral, no surgery???
arcarter replied to \Mara/'s topic in PRE-Operation Weight Loss Surgery Q&A
It depends on your insurance as to whether or not you need a referral. My pcp didnt want me to do it either. As far as needing pcp help i didnt. I seen the wls every month so i didnt need to see my pcp. Goodluck ! -
Checking in at 235 Lbs. Down 4 Lbs.
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Lets share low calorie recipes and food ideas.
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Sorry ! Didnt mean to send that yet. Three pieces of broccoli fit in a cup but not filling at all.
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And what about fresh veggies ? 3 pcs if brocoli
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My Fitness Pal! Want friends :)
arcarter replied to TiffanyK's topic in POST-Operation Weight Loss Surgery Q&A
Feel free to add me ! Pocafoitballmom -
Another question.. What if u weigh some of ur meal and measure another part of ur meal ? How do u get the equivalent of it being a cup ? Example: 3 oz chicken breast and 2 stalks of celery with cream cheese. How many cups is that ? Im sorry Im asking 100 questions. Lol. Im just trying to prevent over eating.
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Im not sure that i am measuring correctly.. How do I measure something that cant be put in a measuring cup correctly ? Examples..Popcorn, Sandwich, Vegetables.
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Is that really UNflavored ? The only protein supplement that Ive been able to tolerate is Muscle Milk but Id rather just add it to food if you really cant taste it.
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Is there a website that you guys know of that teaches all of this ? Im talking about raw veggies..like celery, broccoli etc. If i had a cup (2 big pieces of broccoli) of fresh veggies i wouldnt stay full long.
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Name: April Goal on Jan. 29: 230lb. Weight on 1-1: 238. Age: 34. Diet Goal: Dont go over 1200 calories a day. Date Banded: 10-22-12. Total Weight Loss: 25 Lb.
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I want to cry. :(
arcarter replied to Stephleupagus's topic in POST-Operation Weight Loss Surgery Q&A
I too felt this way. I didnt know just how bad my food addiction was until I couldnt eat it. I was mad at the world because I couldnt eat. It will get better ! Keep your head up. -
3 months out and 50lbs down but not stuck
arcarter replied to lilbrigy's topic in POST-Operation Weight Loss Surgery Q&A
I am starting to get depressed..I was banded on 10-22 and Ive only lost 25 Lbs..does anyone ha e any tips for quicker weight loss? Everyone that Ive seen banded close to the same date as me have lost alot more. HELP ! -
Today has been terrible ! I have wanted to eat everything in site. I am really hungry.
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Ive not had a day this challenging since pre op. Definitely mind over matter.
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Is Soda Bad Once In A While?
arcarter replied to kittylove32's topic in POST-Operation Weight Loss Surgery Q&A
I thought that the soda was because of the calories. I didnt know about the carbonation. What can carbonation do? I also didnt know whats wrong with using a straw. -
I know that Im not suppose to have over a cup of food per meal..Does this mean that if I weighed my food that I could have 8 oz per meal or does it mean an actual measuring cup ? Also..Im having issues getting my protein in. Should I drink a protein shake or go short on my protein ?
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Carb Cycling- An Experiment Gone Right!
arcarter replied to DELETE THIS ACCOUNT!'s topic in LAP-BAND Surgery Forums
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Awe i hate that for u but SO glad im not alone. What I eat really varies. Never over 1200 calories.
