Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Liquid Diet: 1 week down, 1 week to go
- Replies 19
- Views 1.3k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
So the craziest thing about this liquid diet is that I'm not usually physically hungry. When I get hungry, I drink a shake and it really does curb my appetite. I just find myself dreaming of eating things. Someone will make a statement like "going to grab a bite to eat and then I'll be there" and I just think "wow....eating. How nice." I never thought I was an emotional eater but I have now definitely realized how eating and food have filled a void for me. After several weeks on a liquid diet all of my former bad habits will be broken and when I start on solids again, it will be like relearning how and what to eat!!!! Just can't let myself be tempted by any of the bad habits so they don't become habits again!!!
This has been deep thoughts by Molly.