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A Very Blessed December Challenge



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Weight on December 1st~ 188.6

Weight on December 8th~ 187.0

And I am totally rocking my hip hop abs.

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Checking in @ 368 only 2lbs down nothing great but at least is downward.

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Checking in at 246.5 as of 12/8. Down 2.5 lbs. I was traveling last week and had to make some choices eating out. So thankful I didnt gain!

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Checking in December 8. Weight on December 1st 165. Today's weight 163. Down two pounds :)

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Checking in at the same. 155

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I didnt get a chance to post yesterday, down 2 lbs.

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Checking in 151.8 today

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Name, real or screen~ diane

Goal weight for December 29th~ 128

Weight on December 1st~ 128

Age~ Geez do I have to tell ok-- 29 :lol:

Dietary goal for December~ 90 plus grms of Protein and maintain my weight during the holidays or drop a pound or two would be ok also. I have a goal of 26 inch waist and I have an inch and a half to go.

Exercise goal for December~ 2 days a week strength training and start the couch to 10k prep for Cooper River Bridge Run on April 6th 2012.

Date banded~ October 28, 2010

Total weight loss since banding/pre op diet~ 124 lbs

What is your favorite Winter/Christmas/Holiday Activity?~ Ok, you are going to love this one. I love to bake, so sorry but I love to bake Christmas Cookies and give them away as Christmas gifts to my friends and co-workers. I also love Chirstmas lights and Christmas music. Baking at Christmas reminds me of family, my mom and I always baked cookies together and I carried this tradition over to my daughter and she has to her daughter. So I will be baking even though I will not be eating them, I think this will be my challange. Now you know my dirty little secret.

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Real Name-Lora Rohlman

Goal weight Dec-160

Age-45

Dietary Goal-try to get more Water in and eat healthy choices

Exercise Goal-Re-establish my workout routine consistently

Personal Goal-less clothes shopping more housework...uggh

Banded-12/21/10

Total weight loss-112 pounds

Favorite Christmas Activity-making dinner for family/making almond toffee with folks...happy holidays bandsters!!!

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Name, real or screen~ Nitecap46

Goal weight for December 29th~199

Weight on December 1st~215, this is a guesstimate since I was away on vacation until December 9

Age~ 45

Dietary goal for December~ drink my Water, eat slower, smaller bites

Exercise goal for December~complete my couch potato to 5K routine

Personal goal for December~ try not to be too crabby about Christmas

Date banded~ 8/2/2012

Total weight loss since banding/pre op diet~39.2

What is your favorite Winter/Christmas/Holiday Activity?~ I could skip this month. Too hectic for me.

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Hello everyone. I'm checking in...I lost .2 this week. I'm happy about this because for some reason I was HUNGRY this week. Hope everyone has a great week.

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checking this week at 250.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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