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At 61 years old' date=' I had the Lap Band procedure 3 years ago and initially lost 40 pounds. Honestly, trying to get the Protein gms I need to have in a day in only 1/2 c servings per meal, was extremely frustrating. Initially, I attended all the hospital's support groups here in Richmond,VA and did regular exercise.However I never reached that 'sweet spot" I have heard happens. Then my medical health problems flared up and I was in constant pain from Arthritis and Fibromyalgia and became quickly discouraged. I also, learned how to "eat around the band", or in other words badly sabotaged the efforts I had made. Needless to say, I regained 20 lbs.

A few months ago, I had to have all the Fluid removed from my band due to esophageal and stomach ulcers( I was never instructed not to ever take NSAIDS), and was pretty discouraged, when I came across The Big Book on the Lap Band . I only wish I had had the book before I ever had the surgery. It has been a life-saver for me. I finally understand. It will work but I have to do the leg work, and keep the intake at 1/2C. Today I just got another fill. I'm at 2 1/2 cc. A far cry from the 9cc I had in before( and could still eat anything)! I had unwittingly stretched my band before. This time, it's like I just had the surgery. Instead of chastising myself for so much wasted time, I'm thrilled to have a great book to follow for FAQ's, recipes, and encouragement. I'm now back in the pool, measuring everything I eat, going to Over Eaters Anonymous(hey we're all compulsive eaters on this site or we wouldn't either had the surgery or are thinking about having it) , and the hospital support group.I 'm really looking forward to the new book being published.[/quote']

This makes me want to order this book on payday

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I have had the book for a bit...has been very interesting. I already met the surgeon and had my all day session. Your book did help to prepare me for my first psychology session a few days ago. One more to go in one month.

Check page 268....you duplicated the table (table 17) for some reason. There should only be three rows instead of 6 (I work as a medical transcriptionist so cannot help but pick up on these kind of things).

:D I'm keeping a list for the next release, thanks! Please let me know if you found any others.

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I have been banded for about 18 months now. I've lost about 90 lbs. I'm looking for a book that focuses on life after the band. In hindsight, I made the decision to have the lapband too quickly without knowing all the facts. So, now I'm looking for the information that I should have known all along. Saying that, I have been successful but I am more interested in learning about the mechanics of the band & how to use it to my FULL advantage. WIll this book answer these questions?

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I have been banded for about 18 months now. I've lost about 90 lbs. I'm looking for a book that focuses on life after the band. In hindsight, I made the decision to have the lapband too quickly without knowing all the facts. So, now I'm looking for the information that I should have known all along. Saying that, I have been successful but I am more interested in learning about the mechanics of the band & how to use it to my FULL advantage. WIll this book answer these questions?

The book will definitely assist you. Some might say I'm a little biased in my opinion :D. I'm willing to offer a full refund if you feel it doesn't meet your expectations. That goes for everyone else as well.

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Not sure if my first response posted so I'll try again. The book has been a boon to my weight loss and motivation. It gives a great explaination on how the band works, and gives amounts and lists of foods to pick from, something I have desperately needed. It's a great reference book

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Definitely "The Big Book". Just got it last week and really has some great info. Thanks!

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Hi there! I'm a newbie. So very happy I found your app and this thread. It has given me direction in finding what I need to know as I begin my journey. There is endless support. I have decided to do something about my problem and struggle with a lifetime of obesity. For the last 20 years, every few years, I have wanted to have batatric surgery. There was always "something" that came up. Now I'm having health problems affecting my mobility. I've had 3 back surgeries including a three level spinal fusion. I still have constant chronic pain. Considering the Lap band, again. I know this book will help. I want to know EVERYTHING possible to make an informed decision. As everyone knows, there is a vast amount of information out there, but I'm looking forward to getting my book!

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Got a Kobo e-reader for Christmas and the first book I downloaded was yours :) I am 3/4 of the way through it. I fell off the wagon big time this holiday season and reading the book is helping me get back on track. I put on about 7 lbs and feel horrible physically and emotionally. I am heading back to the gym next week as well as starting yoga tomorrow evening and aquafit next Wednesday. Thanks for writing this book!

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I really enjoy the support of the bariatric Pal App and I am sure to enjoy my book!

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Got my copy in the mail yesterday... ordered it from an eBay seller. Already learned a few things I didn't know. It's definitely worth the small investment and nice to have all the details in one place. I've even caught my husband reading it too! ;)

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Got this book for Christmas off my hubby! Can't stop reading it. I have my surgery in February and this forum along with this book have prepared me well. Thank You x

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