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Shakes Making Me Nauseated ?



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I did.

I had to start mixing mine with other things- like half a Protein Shake with a half cup of yogurt. I was told by my nutritionist that to much Protein at one time can cause nausea. It helped me to just cut mine with yogurt or milk (1%).

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My preop Protein Drink is a Carnation Sugarfree instant Breakfast, chocolate mixed with skim milk. Thank goodness this is an option for me because I COULD NOT drink the other Protein Drinks. If this is an option for you I suggest you try them.

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like my pal kime says, sometimes ((too much at one time)) can make you feel sick. i know that happened to me by accident with hub........two scoops instead of one....not fun.

seems you are still newly banded.. i personally think you may be drinking too fast. are you sipping?

if you need too, freeze your Protein to slush state (i do that sometimes still) and eat it that way if you dont want to drink it....or do it in little pudding cups.

hope it helps. and congrats on your surgery :)

not much longer. hang in there..

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protien shake is a Meal Replacement to have other drinks, snapple, tea, Water, cystral light, broth. I couldnt do powered but the premix is pretty good.

line dancer

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