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Is Salad A Red Flag Food?

Im craving a salad today but can't remember if it's on our red flag food list. Please share your expirences. Thanks

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  • Thats All Folks
    Thats All Folks

    I'm not sure what a red flag food is? I eat salad all the time without a problem. In fact, I crave them big time so I tend to eat them a lot.

  • Thats All Folks
    Thats All Folks

    I use the fat free Hidden Valley Ranch, and I swear, you can't tell it's fat free. It's so good!

  • No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

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cant find a ff caesar salad dressing anywhere ((my fave))

No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

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Well I had an amazing salad with no problems. So happy ;) great eats all

whoa! that made me nervous. I thought for a second I couldnt have a salad again.. Im BIg on salads.. glad to hear we can have em. Im only 3 days out and know I have a while .. I say take it slow and try it out. Its a very healthy food !!

Thanks for sharing. Well my doctor gave me a list of "red flag " foods to stay away from. I just assumed this was universal list for lap band patients. I know hot dogs is on the list for an example just couldn't remember about salad. But it sounds like everyone does fine with it. Good eats!

hm, i eat a ff turkey hot dog every now and then. Protein is good and i can deal with it being low calorie. i am not a sodium person, so this little sodium does not bother me at all.

all the best my dear :)

I just noticed that your only a week before me, but I can't start solids until week 7!

I know isn't it crazy how surgeons can be so different with their plans compared to others. LOL

I am a little nervous, at the same time my band is completely empty as I just went to my surgeons office yesterday because I had trapped air in my band after surgery and she removed the air from the band. I don't go back for almost another 4-6 weeks.

Next week is a family bbq I am making homemade potato salad, but I will put a little on the side and make mine 'lower' in fat. I am nervous about eatting a hot dog, but I will just remember to take very tiny small bites and chew till that baby is mush ..LOL Oh, and watermelon for dessert!

ya have to let me know how you did on your solids when you are able to ... :)

No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

I love Ken, LOLOL

cant find a ff caesar salad dressing anywhere ((my fave))

Omg Ken's lite olive oil & vinegar is a great option that tastes a bit like a Caesar to me. I love it. Jus saying. Lol

No but Ken's Steak House Lite Ceasar is amazing... Yumm-O

Agree... I prefer the oil one, not the creamy! It is so good! Reminds me of Olive Garden salad dressing! Love it!

I might have to try some of these salad dressings suggested. I have a hard time committing to them because it seems the majority I do not like and they go to waste.

Sent from my iPad using LapBandTalk

cant find a ff caesar salad dressing anywhere ((my fave))

Kraft makes a Ff ceasar...

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