I'm from Miami and got the band done 6 weeks ago. I got my first filling this Thursday however, I can eat just as much as before. I have anxiety and it makes me wanna eat so that's what I do. I've suffered from anxiety all my life and figure this would help. So far I feel discouraged. I haven't started working out yet because I have been working 60 hr weeks so I'm exhausted. Also, I'm guilty of making poor foods choices. Anyone have any pointers? I have to make this work.

well, dont hate me because i have been in your shoes.

but just because you can eat like before doesnt mean you should

try not to eat over a cup of food at any time and make the majority of that Protein

eating because you are stressed will only make you bigger

trust me, i know

you gotta be mentally tough until your restriction with the fills start taking effect

that begins with you making better food choices. that you can control,

if you want to. only you know that answer.

all the best.

I agree. But that's why I got the band, because its so hard to control myself. But I know I have to put in more of an effort. I guess I just expected an overnight result like when ppl get the gastric sleeve or the bypass. But I'm hopeful!

We all eat badly because we are stressed. Did you have a 10 daypre opt liquid diet and 3 day clear liquids before surgery. If you went through that process you may realize that nothing is worth cheating after that process. I say you eat correctly and drink 2 no sugar, no carb Protein Shakes a day and you will not be as hungry. Stop the sugar and carbs. Make the decision to do it and don't make the operation a waste.

Good lunch

Talk to your doctor or a psychologist about the anxiety. I to have horrible anxiety. I am currently taking an antianxiety med that is working wonders for me. Between getting my anxeity under control and getting the band which is helping me lose weight I feel better than I have in 10 years.

Get help with the anxeity and things will get better, I know, mine almost paralized me a year ago, but the meds have me back out and going strong.

I agree. But that's why I got the band, because its so hard to control myself. But I know I have to put in more of an effort. I guess I just expected an overnight result like when ppl get the gastric sleeve or the bypass. But I'm hopeful!

the band will NOT make you lose weight

you have to help it to lose weight

you did not gain weight overnight so you will not

lose it overnight. even if you have the sleeve or bypass

trust me, if they overeat and make the wrong choices, they

wont lose weight either

you have to decide to do this or you wont lose weight.

I know you already have the band but sounds like you need to go back and research about how and why and when the band is effective .why would you think the weight would just fall off with out changing your eating habits?!? Did a Doctor say this ?!?

Sounds like you are in "bandster hell" and people can be here for 6-9 months until they reach their " green zone" if you don't know these two terms start your research there.

Also 6 weeks is still healing phase.if no body told you let me be the first.This is a long process,it is not magic, you have to work at it.this is a tool to help you but u have to do your part.

If u eat the right things the band should help u eat less.

Most bad stuff goes right through the band and the band can't help.

Band rules

My advice would be to make sure you follow the basic band rules.

1.no more than 1 cup of food

2. Protein FIRST then veggie then carb if there is room.

3.no drinking with meals.

4. Small bites chew chew chew

5. 30 min or less to eat.what ever is left after 30 min.stays on the plate

Good luck to you !!:-)

I feel for you. Remember a few things - you will not likely feel restriction for a while even with regular fills. You didn't mention how much fill you put in... Some docs are more aggressive than others.

The eating with anxiety thing won't go away though... Even when you have restriction if you choose the wrong foods you can still eat a ton. Ie crackers, chex mix, carbs generally. You can drink calories.

I have also worked crazy hours... This stinks but you will have to fold exercise in somehow. Either during a lunch break or 4 am or 12 am. Or find a way to change your work lifestyle to support your health. Might sound extreme, but I left a large law firm to make less money but have normal hours for my kids. Make your weight loss your baby. In the long term you will be happier for it. Good luck you will be as successful as you make it for yourself.

I know you already have the band but sounds like you need to go back and research about how and why and when the band is effective .why would you think the weight would just fall off with out changing your eating habits?!? Did a Doctor say this ?!?

Sounds like you are in "bandster hell" and people can be here for 6-9 months until they reach their " green zone" if you don't know these two terms start your research there.

Also 6 weeks is still healing phase.if no body told you let me be the first.This is a long process,it is not magic, you have to work at it.this is a tool to help you but u have to do your part.

If u eat the right things the band should help u eat less.

Most bad stuff goes right through the band and the band can't help.

Band rules

My advice would be to make sure you follow the basic band rules.

1.no more than 1 cup of food

2. Protein FIRST then veggie then carb if there is room.

3.no drinking with meals.

4. Small bites chew chew chew

5. 30 min or less to eat.what ever is left after 30 min.stays on the plate

Good luck to you !!:-)

GREAT POST!!

I'm getting my band on friday and will be reffering to this post when times get tough. A little reminder of the rules will do me good.

Can we be friends lol

GREAT POST!!

I'm getting my band on friday and will be reffering to this post when times get tough. A little reminder of the rules will do me good.

Can we be friends lol

Great ! Let me know how it goes ! U can message me also if u have any questions.there is a lot of support on this forum and a lot if questions and problems have been answered so stay on here as much as possible ask questions even if u think it's stupid.but really try to get ad much info BEFORE getting banded.

Keep us informed Good Luck !:-)

Great ! Let me know how it goes ! U can message me also if u have any questions.there is a lot of support on this forum and a lot if questions and problems have been answered so stay on here as much as possible ask questions even if u think it's stupid.but really try to get ad much info BEFORE getting banded.

Keep us informed Good Luck !:-)

Thanks!

Be sure to get regular fills too and practice the tools that will help you once you finally have restriction (not drinking with meals, not eating too much, etc.). I'm about the same out as you and have been a bit discouraged that now nothing (yet) seems different. But I'm still obeying the "rules". Restriction will come and hopefully I won't be puking and pbing etc. because I'm already "dieting" until the band is working well for me too. Don't give up but also don't give in. Best of luck to you.

I'm going through the same thing I have got to take responsibility for my own actions. I am 12 weeks post op & been stuck at a 20lb loss for the past month. I haven't been exercising or eating the right food. I can't do that anymore or I will never have different results as long as I never change my habits banded or not. Thanks for this post I really needed it!!!

Thank you to all who have replied to my post. I'm glad to know I'm not alone on this and there is hope. Not to mention the great input I've received. I'm glad I found this site and posted as I am feeling motivated already.