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How Long Did It Take You To Lose 100 Lbs
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I lost 100 pounds 3 months. I am down 163 in just under 8 months. Started at 360
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I started at 310, I eat Greek yogurt because it has a good amount of protein, I also do a lot of fish and chicken. My snacking was my problem so I have replaced snacking with drinking water or powerad
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i hope this can be me one day. excellent job everyone. def inspiring to this soon to be bander
I know everyone is different, I am just interested in how long it took some of you to lose 100lbs? I am five months out and have lost 60 lbs I am excited to be slowly morphing into a healthier me.