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How Long Did It Take You To Lose 100 Lbs

I know everyone is different, I am just interested in how long it took some of you to lose 100lbs? I am five months out and have lost 60 lbs I am excited to be slowly morphing into a healthier me.

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  • I lost 100 pounds 3 months. I am down 163 in just under 8 months. Started at 360

  • I started at 310, I eat Greek yogurt because it has a good amount of protein, I also do a lot of fish and chicken. My snacking was my problem so I have replaced snacking with drinking water or powerad

  • ☠carolinagirl☠
    ☠carolinagirl☠

    i hope this can be me one day. excellent job everyone. def inspiring to this soon to be bander

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Thats great amount of weight to lose in 5 months. How you doing it? I myself havent lost that amount bug just got banded on may 9th.

I am 59 lbs and was banded Dec 19th.

I lost 100lb in just under 12 months - but I was very big to start with. If you are smaller to start with, then it will take longer.

Thats Wonderful, what amount and what type of food did you normally eat???

  • Author

I started at 310, I eat Greek yogurt because it has a good amount of protein, I also do a lot of fish and chicken. My snacking was my problem so I have replaced snacking with drinking water or powerade zero...also have learned healthier snacks an try to have them readily available because its so easy to fall back into bad habits and go back to the convenience foods. Im glad to hear all your replies...keep up the great work!

I lost 100 pounds 3 months. I am down 163 in just under 8 months. Started at 360

I've lost 94 pounds in just under 5 months, so I'll be hitting the 100 pound mark soon.

Wow! A lot of you have done so well.

I started at 324 lbs and hit the 100 lb mark in about 10 months. I'm approaching 4 years and have lost 140 and am maintaining it.

I lost 100 pounds 3 months. I am down 163 in just under 8 months. Started at 360

How did you do it in just a short time, yes the bigger you are it seems it does loose quicker, I was 230 and in 12 months lost 80 then the band slipped (still did not reach goal weight loss) put on 30 now since it its been 3 years and i'm at a stand still and feeling fat all over again, i,m having a hard time loosing now, and exercise is a key too and i'm being lazy

It has taken me 19 months to loss 107 lbs, I am 13 lbs from my ideal body weight. I hit my personal goal of 145 lbs last Wednesday.

It has taken me 19 months to loss 107 lbs, I am 13 lbs from my ideal body weight. I hit my personal goal of 145 lbs last Wednesday.

that is great i sure hope i can get there i dont want to feel like a failure, this was to be my tool to success

I lost 50 pounds in three months, and talked to my surgeon last week he says I should be down 100 pounds by September! so yay!

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