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My doctor doesnt require pre-op diet. Im 7 days away. Im doing a high Protein diet. So far today its been ok. Everyones body is different. I would talk with your surgeon, maybe a nutritionist. I was fortunate to be at a center of excellence where they require on going nutrition classes, etc. Good luck in your journey!

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Thanks everyone for your input! I wonder if I tried the liquid diet now it would help "kick start" weight loss for me? I can't seem to lose a single pound at this point. I'm frustrated as he**!

To MochaLee: Congrats on your surgery...hope your recovery is going well. Let us know how you are feeling/doing!!

To Amee Rae: Congrats on your upcoming surgery! I suppose you can see the light at the end of the tunnel. Hope your surgery goes well!

I would not do anything drastic until I knew what is required. We all want to lose weight, but to do a liquid diet when you haven't been instructed to do so is just putting yourself through torture. It isn't something you can easily maintain for 3 months. Most of them aren't nutritionally sound. Without the short term goal of surgery in a week or two, I feel it is a set-up for failure. Sticking to a liquid diet is VERY difficult. When you decide you cannot stay with it, will you rebound a gain even more back? This is a rhetorical question, but something so many of us have done in the past.

My suggestion would be to follow a healthy diet now. Don't fall into "Last Supper Syndrome" where you feel the need to eat everything because you won't be able to eat it ever again...this is completely untrue. While it is hard to do without the feedback of the band, start practicing eating slowly and taking small bites. These are habits that will serve you well once you are banded. Practice chewing well. Try not drinking while eating, not an easy thing to do at first for most of us.

Just my more than two cents worth. Best wishes for your surgery!

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I tried the liquid diet from my surgeon's office in advance (possible surgery date in February). I just wanted to see if I could handle it and decided to follow it for 1 week, which is what my surgeon will require if I decide for sure to go with surgery. There's no harm in following your surgeon's pre-op diet early in order to see how you react to it...but don't follow it any longer than the time he's instructed. These diets are short term diets.

I ended up only following it for 1 day, as I had a sort of "fat girl vision quest" moment and realized that I may not be making the right decision for me. It's too much to go into here, but if you want to read about why I decided to it I've posted it on my blog here: http://hotmessprincess.com/2011/12/imaginary-lap-band/ and if you want to read about the results of that incredible day, you can read that on my blog here: http://hotmessprincess.com/2011/12/imaginary-lap-band-day-1-is-done/

Again, I was following my surgeon's pre-op diet as he instructed...so I don't think there's any harm in taking that for a test drive. I am beyond happy that I chose to do this. It taught me a lot about myself and made me really think about my decision to have lap band.

Whatever you decide, please use common sense and consult your doctor...that's what he's there for. :-) Best of luck to you in your success...because it's only a matter of time before you're kick'in some booty and look'in fabulous!

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I seen my surgeon today for the 1st time, and he mentioned the south beach diet since my meals will consist of Protein and among others..hope this helps.

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My surgeon also requires a 14 day liquid diet. My surgery is on 1/9/12 and I have been on a liquid diet for 10 days. It's very hard during the holidays but it will be worth it soon.

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I tried the liquid diet from my surgeon's office in advance (possible surgery date in February). I just wanted to see if I could handle it and decided to follow it for 1 week, which is what my surgeon will require if I decide for sure to go with surgery. There's no harm in following your surgeon's pre-op diet early in order to see how you react to it...but don't follow it any longer than the time he's instructed. These diets are short term diets. I ended up only following it for 1 day, as I had a sort of "fat girl vision quest" moment and realized that I may not be making the right decision for me. It's too much to go into here, but if you want to read about why I decided to it I've posted it on my blog here: http://hotmessprincess.com/2011/12/imaginary-lap-band/ and if you want to read about the results of that incredible day, you can read that on my blog here: http://hotmessprincess.com/2011/12/imaginary-lap-band-day-1-is-done/ Again, I was following my surgeon's pre-op diet as he instructed...so I don't think there's any harm in taking that for a test drive. I am beyond happy that I chose to do this. It taught me a lot about myself and made me really think about my decision to have lap band. Whatever you decide, please use common sense and consult your doctor...that's what he's there for. :-) Best of luck to you in your success...because it's only a matter of time before you're kick'in some booty and look'in fabulous!

Wow, Dianne, I read your blog posts. I, too, get Migraines. When I did my pre-op, it wasn't pretty. But after the 3rd day it got much better. I had to do 2 weeks.

I just want to say that if you decide to go ahead, your attitude will be different for the pre-op. You will know that you cannot post-pone it. It is for the goal of making your surgery safer. You just power through and get it done. I did Medifast, I had tried it before and failed miserably after a day. But for my surgery, I stuck to it and did not cheat once, because I knew I had to and I had a short-term goal in mind to focus on. I knew I didn't have a choice. My surgeon said if he got inside and my liver wasn't ready he'd close me up and no band, or maybe have to do an 8" incision and do it open...no thanks.

After surgery, yes, things change...but not as dramatically as many think. Yes, there is a post-op diet to make it through. That period sucks as well, but after that, you DO get food again. I eat the same foods I ate before. I even have some junk from time-to-time. Not in the same quantities or as often, but as a treat? Yeah.

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My surgery is on January 13th. The instructions I was given is for a high Protein diet 1 week prior consisting of 4 meals a day...2 are Protein Shakes, 1- lean meat and green vegetable, and the 4th can pick 2 items from a list of egg, fruit, Cereal, muffin, toast, bagel, or yogurt. I have been trying to do it for the last week to gear up for this week and have done ok, but did cheat on 2 meals this week. just gotta be good the rest of this week. I am glad they ordered something like this to get me ready for being on liquids for a while afterward.

Kim

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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