All,

I thought I saw a thread with mushy recipes and I thought it was pinned but I can't find it. Can anyone help guide me there and/or provide good recipes or ideas for the next two week mushy stage? Thank you!

http://tickers.TickerFactory.com/ezt/t/wsZu76k/weight.

There is a cool web site :http://www.lap-band-surgery-site.com that has so much information on it !! I was thrilled when I found it!

This is the list I used and am using.

• Scrambled eggs and poached eggs
  
• Fat free or lowfat cottage cheese
  
• Fat free or lowfat ricotta cheese
  
• Lowfat cheese
  
• Egg salad made with lowfat mayonnaise or plain yogurt
  
• Canned tuna, salmon, or chicken mixed with lowfat mayonnaise or plain yogurt
  
• Tofu
  
• Fat free or lowfat refried Beans
  
• pureed beef, poultry, pork or fish (blend when dry and add broth to desired consistency)
  

Fruits and Vegetables

• Applesauce
  
• Mashed bananas
  
• Pureed fruit
  
• Stage 1 baby food fruits and vegetables
  
• Cooked and mashed vegetables
  

Starches/Grains/Cereals

• Cream of wheat
  
• Mashed potatoes
  
• Hummus
  

Fats and Oils (use sparingly)

• Lowfat mayonnaise
  
• Lowfat salad dressing
  
• Extra virgin olive oil
  
• Canola Oil
  
• Guacamole
  

Hope this helps.. It helped me. I think my favorite was refried beans with guacamole and little bit of cheese. All I can eat is 1/2C, but it is tasty. Also tuna salad with low fat mayo of course. Cream Soups are good, but get old quick.

All,

I thought I saw a thread with mushy recipes and I thought it was pinned but I can't find it. Can anyone help guide me there and/or provide good recipes or ideas for the next two week mushy stage? Thank you!

http://tickers.Ticke...wsZu76k/weight.

There is a cool web site :http://www.lap-band-surgery-site.com that has so much information on it !! I was thrilled when I found it!

This is the list I used and am using.

• Scrambled eggs and poached eggs
  
• Fat free or lowfat cottage cheese
  
• Fat free or lowfat ricotta cheese
  
• Lowfat cheese
  
• Egg salad made with lowfat mayonnaise or plain yogurt
  
• Canned tuna, salmon, or chicken mixed with lowfat mayonnaise or plain yogurt
  
• Tofu
  
• Fat free or lowfat refried Beans
  
• pureed beef, poultry, pork or fish (blend when dry and add broth to desired consistency)
  

Fruits and Vegetables

• Applesauce
  
• Mashed bananas
  
• Pureed fruit
  
• Stage 1 baby food fruits and vegetables
  
• Cooked and mashed vegetables
  

Starches/Grains/Cereals

• Cream of wheat
  
• Mashed potatoes
  
• Hummus
  

Fats and Oils (use sparingly)

• Lowfat mayonnaise
  
• Lowfat salad dressing
  
• Extra virgin olive oil
  
• Canola Oil
  
• Guacamole
  

Hope this helps.. It helped me. I think my favorite was refried beans with guacamole and little bit of cheese. All I can eat is 1/2C, but it is tasty. Also tuna salad with low fat mayo of course. Cream soups are good, but get old quick.

I LOVE guacamole/beans/cheese... can't wait to try this!!

Here is the thread that you were referring to that has all of the recipes for the different stages.

http://www.lapbandtalk.com/topic/3908-lapband-food-stages-lists-suggestions/

Amy

All,

I thought I saw a thread with mushy recipes and I thought it was pinned but I can't find it. Can anyone help guide me there and/or provide good recipes or ideas for the next two week mushy stage? Thank you!

http://tickers.Ticke...wsZu76k/weight.

Thanks for all the ideas the clear brothes are geting old as ya'll know.looking to get some texture in my mouth.thanks.

I LOVE guacamole/beans/cheese... can't wait to try this!!

I put salsa with my guacamole/beans/cheese was delish.

Can't wait to get to the store for the guacamole and beans idea. Nothing tastes good when it's blended to death!

Be careful it will gas you up!!! LOL

Be careful it will gas you up!!! LOL

Remember to get fat free, better for you and taste better I think

Here is the thread that you were referring to that has all of the recipes for the different stages. <img src='http://cdn.lapbandtalk.com/public/style_emoticons/<#EMO_DIR#>/smile.gif' class='bbc_emoticon' alt='' />

http://www.lapbandtalk.com/topic/3908-lapband-food-stages-lists-suggestions/

Amy