Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Alygirl got me thinking - she is putting together a playlist for her new life so maybe I should to ! Anyone care to share what gets them moving (and probably more important - keeps them moving !)

Share this post


Link to post
Share on other sites

Here's what I've been playing for my Motivational New Life Playlist to make it's debut on Friday after surgery:

Beautiful Day- U2

Elevation- U2

Eye of the Tiger- Survivor

Never Surrender- Corey Hart

Well that's the start of it so far...so I'm going through and making changes as I go along.

Alygirl got me thinking - she is putting together a playlist for her new life so maybe I should to ! Anyone care to share what gets them moving (and probably more important - keeps them moving !)

Share this post


Link to post
Share on other sites

I walk every morning. I start moderate and build speed until I am power walking (and dripping wet LOL).

I make a new playlist every month or two. A few songs from my latest playlist are:

I Smile - Kirk Franklin

Harvest for the World - Isley Brothers

Great DJ - The Ting Tings

Firework - Katy Perry

Cold Blooded - Rick James

Glamorous - Fergie

Let's Groove Tonight - Earth Wind & Fire

Do You Love What You Fee - Chaka Khan

and many more!

Music definitely keeps me moving!

Good luck!

~Fran

Share this post


Link to post
Share on other sites

Mine is definitely not spiritual or emotional by any means. But I run 4 miles a day and these keep me moving and on my toes. Completely random music, but I listen to a TON of music.

Pornstar - Swollen Members

Shut Up and Drive - Rihanna

F*ckin Perfect - Pink

Reclaim the Throne - Swollen Members

Red Dragon - Swollen Members

Bang Bang - Swollen Members

Smells Like Teen Spirit - Nirvana

Supermassive Black Hole - Muse

California Love - 2Pac

California Gurls - Katy Perry

shake It - Metro Station

Rock Your Body - Justin Timberlake

Cherub Rock - Smashing Pumpkins

Brain Stew - Green Day

Down - 311

In Da Club - 50 Cent

Head Like a Hole - Nine Inch Nails

Lose Yourself - Eminem

Sabatoge - Beastie Boys

Bullet with Butterfly Wings - Smashing Pumpkins

Higher Ground - Red Hot Chili Peppers

Killing in the Name - Rage Against the Machine

Bulls on Parade - Rage Against the Machine

Low - Tech N9ne

Sex Type Thing - Stone Temple Pilots

Demons - Tech N9ne

Bleed It Out - Linkin Park

Blind - Korn

Bodies - Drowning Pool

OPP - Naughty By Nature

Numb/Encore - Jay-Z, Linkin Park

Points of Authority/99 Problems - Jay-Z, Linkin Park

Hot in Herre - Nelly

Ride Wit Me - Nelly

Country Grammar - Nelly

Share this post


Link to post
Share on other sites

MUST HAVE!

Selena Gomez Who Says Ur Not Perfect  

Mine is definitely not spiritual or emotional by any means. But I run 4 miles a day and these keep me moving and on my toes. Completely random music, but I listen to a TON of music.

Pornstar - Swollen Members

Shut Up and Drive - Rihanna

F*ckin Perfect - Pink

Reclaim the Throne - Swollen Members

Red Dragon - Swollen Members

Bang Bang - Swollen Members

Smells Like Teen Spirit - Nirvana

Supermassive Black Hole - Muse

California Love - 2Pac

California Gurls - Katy Perry

shake It - Metro Station

Rock Your Body - Justin Timberlake

Cherub Rock - Smashing Pumpkins

Brain Stew - Green Day

Down - 311

In Da Club - 50 Cent

Head Like a Hole - Nine Inch Nails

Lose Yourself - Eminem

Sabatoge - Beastie Boys

Bullet with Butterfly Wings - Smashing Pumpkins

Higher Ground - Red Hot Chili Peppers

Killing in the Name - Rage Against the Machine

Bulls on Parade - Rage Against the Machine

Low - Tech N9ne

Sex Type Thing - Stone Temple Pilots

Demons - Tech N9ne

Bleed It Out - Linkin Park

Blind - Korn

Bodies - Drowning Pool

OPP - Naughty By Nature

Numb/Encore - Jay-Z, Linkin Park

Points of Authority/99 Problems - Jay-Z, Linkin Park

Hot in Herre - Nelly

Ride Wit Me - Nelly

Country Grammar - Nelly

Share this post


Link to post
Share on other sites

How about Survivor by Cristina Aguilera?

Wait... It might be called "FIghter".

Share this post


Link to post
Share on other sites

Criticize Alexande O'neal

Attention Avant

Encore Cheryl Lynn

A*s on the Floor Diddy

Freak It SoSO Def Bass All Stars

Set it Off Strafe

candy Cameo

Cold Maxwell

Phoenix Rise Maxwell

Get to Know ya Maxwell

swag Up Rick Ross & Jamie Foxx

That's what keeps me MOTIVATED for my 4 mile walk!

Share this post


Link to post
Share on other sites

Hey! That's me! XP

Here's the finished product!

Banded Babe: Playlist For A Brand New Me

All Dressed Up In Love - Jennifer Hudson

Because The Night - Cascada

Bulletproof - La Roux

Get Shakey - Ian Carey Project

I Like It - Enrique Iglesias

Jesse's Girl - Glee Cast

Push It - Salt n Peppa

Sexy b***h - David Guetta ft. Akon

She's A Lady - Tom Jones

Stripper - Soho Dolls

TiK ToK - Ke$ha

Undisclosed Desires - Muse

Waka Waka (Time For Africa) - Shakira

Barbara Streisand - Ducksauce

Rock This Party (Everybody Dance Now) - Bob Sinclar

I Like The Way Radio Edit - Bodyrockers

Gonna Make You Sweat - C & C Music Factory

Evacuate The Dancefloor - Cascada

Hot Mess - Cobra Starship

Move shake Drop – Flo Rida

Forget You (Glee Cast Version) - Glee Cast

Don't Stop Believin' - Glee Cast

Airplanes (Discobastardz Electro Mix) - Groove Chasers

Dynamite (B-bop & Roksteadi Remix Edit) - Jason Born

Fireworks - Kate Perry

I Kissed A Girl - Katy Perry

Waking Up In Vegas - Katy Perry

Hot N' Cold - Katy Perry

Last Friday Night (T.G.I.F.) - Katy Perry

California Gurls (Feat. Snoop Dogg) - Katy Perry

We R Who We R - Ke$ha

What A Feeling - Kim Carnes

Party Rock Anthem - LMFAO

Like A Virgin - Madonna

Material Girl - Madonna

Safety Dance - Men Without Hats

Only Girl (Boom & Base Remix) - Nick Skitz vs. DJ Lotus

Hit Me With Your Best Shot - Pat Benetar

U & Ur Hand - Pink

I Know You Want Me - Pitbull

Omen - The Prodigy

We'll Fight - Something With Numbers

Stop - Spice Girls

Break Your Heart - Taio Cruz ft Ludacris

Pump Up The Jam - Technotronic

Its Raining Men - The Weather Girls

Starstrukk (Featuring Katy Perry) - 3OH!3

Tokyo (Vampires and Wolves) - The Wombats

Set Fire To The Rain - Adele

Share this post


Link to post
Share on other sites

Love it!!

Amy

Hey! That's me! XP

Here's the finished product!

Banded Babe: Playlist For A Brand New Me

All Dressed Up In Love - Jennifer Hudson

Because The Night - Cascada

Bulletproof - La Roux

Get Shakey - Ian Carey Project

I Like It - Enrique Iglesias

Jesse's Girl - Glee Cast

Push It - Salt n Peppa

Sexy b***h - David Guetta ft. Akon

She's A Lady - Tom Jones

Stripper - Soho Dolls

TiK ToK - Ke$ha

Undisclosed Desires - Muse

Waka Waka (Time For Africa) - Shakira

Barbara Streisand - Ducksauce

Rock This Party (Everybody Dance Now) - Bob Sinclar

I Like The Way Radio Edit - Bodyrockers

Gonna Make You Sweat - C & C Music Factory

Evacuate The Dancefloor - Cascada

Hot Mess - Cobra Starship

Move shake Drop – Flo Rida

Forget You (Glee Cast Version) - Glee Cast

Don't Stop Believin' - Glee Cast

Airplanes (Discobastardz Electro Mix) - Groove Chasers

Dynamite (B-bop & Roksteadi Remix Edit) - Jason Born

Fireworks - Kate Perry

I Kissed A Girl - Katy Perry

Waking Up In Vegas - Katy Perry

Hot N' Cold - Katy Perry

Last Friday Night (T.G.I.F.) - Katy Perry

California Gurls (Feat. Snoop Dogg) - Katy Perry

We R Who We R - Ke$ha

What A Feeling - Kim Carnes

Party Rock Anthem - LMFAO

Like A Virgin - Madonna

Material Girl - Madonna

Safety Dance - Men Without Hats

Only Girl (Boom & Base Remix) - Nick Skitz vs. DJ Lotus

Hit Me With Your Best Shot - Pat Benetar

U & Ur Hand - Pink

I Know You Want Me - Pitbull

Omen - The Prodigy

We'll Fight - Something With Numbers

Stop - Spice Girls

Break Your Heart - Taio Cruz ft Ludacris

Pump Up The Jam - Technotronic

Its Raining Men - The Weather Girls

Starstrukk (Featuring Katy Perry) - 3OH!3

Tokyo (Vampires and Wolves) - The Wombats

Set Fire To The Rain - Adele

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×