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A bit of a challenge, and a serious NSV
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I've been banded six months, and so far have done pretty well. I've been able to stay on track, and keep myself focused on how to live with my band. My weight loss has been pretty consistent so far, and I've been pleased with my progress. I've also been pretty spoiled by my ease of contact with the outside world. I take my instant-access Internet usage for granted, I spend a lot of time at my full-service local gym, and I enjoy eating a select number of band-friendly foods. So my band journey has been very straightforward.
But then, life happened and gave me a reality check: Vacation plans that were made over a year ago, long before I was banded, finally came about. It was a week's trip to a mountain cabin near Glacier National Park in northern Montana. Hiking, spending a lot of time outdoors, and generally getting back to nature. What a wonderful vacation! But when these plans were made I hadn't decided to get banded, and it never occurred to me that I should reconsider my vacation plans. So I went.
Suddenly I was away from my entire post-op bandster support system. No cell phone service most of the time. No Internet access. Even my Bodymedia armband wouldn't work there, as there was no Internet available, required to sync data. I was freaking out! I'd have no way to gauge what I was doing, and I was pretty hesitant about it all. How was I going to manage to eat right and not gain a ton of weight?
After thinking it through, I used the time as a test to see how well I'd do out in the real world. I didn't measure or track anything I ate. I ate as smart as I could, using common sense, and avoiding foods I knew would be a trigger for me to overeat. I was able to eat in restaurants several times, but a lot of the foods I ate weren't part of my normal eating plan. I ate more than I would have otherwise, and I was concerned about the long-term affect of eating that way.
I got home late last night, and after unpacking, I had a great night's sleep in my own bed. This morning I stepped on the scale to face the music - and see how much weight I'd put on. Imagine my tremendous surprise and total mental backflip to see I weighed a quarter pound less than I did the day I left! Yeah!!!
If you look closely, you can see me doing a little happy dance here...
Dave
P.S. In retrospect, I guess it was a bit of a Scale Victory, too.