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Just made it under 200...exciting!!



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Although I have lost about 60 pounds, I am just now seeing the weight loss. I've had ups and downs as we all have...and I have an appointment tomorrow with the doc. I can't exercise at this time, but wish I could as I know this would speed everything up. I have tried to get to 199 for soooooo long. I have been going up a few pounds and down a few. But so happy to have reached this spot at last!! I am finally starting to see a difference in the way my clothes feel and I feel a bit lighter!!

I keep you all in my prayers and have been so thankful for everyone's advice. I still don't know what the sweet spot is, but I am not getting as many nights of getting sick. Funny thing is that I can eat a lot of salad, but hard Protein is more difficult for me. Thank goodness for cheese!! I am joyous today!

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Although I have lost about 60 pounds, I am just now seeing the weight loss. I've had ups and downs as we all have...and I have an appointment tomorrow with the doc. I can't exercise at this time, but wish I could as I know this would speed everything up. I have tried to get to 199 for soooooo long. I have been going up a few pounds and down a few. But so happy to have reached this spot at last!! I am finally starting to see a difference in the way my clothes feel and I feel a bit lighter!!

I keep you all in my prayers and have been so thankful for everyone's advice. I still don't know what the sweet spot is, but I am not getting as many nights of getting sick. Funny thing is that I can eat a lot of salad, but hard Protein is more difficult for me. Thank goodness for cheese!! I am joyous today!

wow great for you! Congratulations!

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Although I have lost about 60 pounds, I am just now seeing the weight loss. I've had ups and downs as we all have...and I have an appointment tomorrow with the doc. I can't exercise at this time, but wish I could as I know this would speed everything up. I have tried to get to 199 for soooooo long. I have been going up a few pounds and down a few. But so happy to have reached this spot at last!! I am finally starting to see a difference in the way my clothes feel and I feel a bit lighter!!

I keep you all in my prayers and have been so thankful for everyone's advice. I still don't know what the sweet spot is, but I am not getting as many nights of getting sick. Funny thing is that I can eat a lot of salad, but hard Protein is more difficult for me. Thank goodness for cheese!! I am joyous today!

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Congradulations!!! That is such a great feeling to finally get below the 200 mark. I too finally made it there. Keep up the good work...

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Yay welcome to onederland.

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congrats !!! I can hardley wait to join you.......

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Congrats! :D

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I was exactly 200.0 this morning.

I'm hoping to join you in Onederland tomorrow! :)

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I was 201.2 this morning! So I hope to join you VERY VERY soon!!! Congrats!!

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Congrats!! How exciting! I bet you are on cloud nine!!

I too have a very hard time w/ Protein (meats). salad, however, goes down without a problem and I have one for lunch and dinner everyday! if you find something that works to get the Protein down, please share. :)

Again, congrats! Keep up the good work!!

Wendy

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Congrats on your onderland! You will make goal before you know it. Karen

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I was 201.2 this morning! So I hope to join you VERY VERY soon!!! Congrats!!

I KNOW you will!! Let me know the minute you do!!!!! Keep in touch!

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Congrats!! How exciting! I bet you are on cloud nine!!

I too have a very hard time w/ Protein (meats). salad, however, goes down without a problem and I have one for lunch and dinner everyday! if you find something that works to get the Protein down, please share. :)

Again, congrats! Keep up the good work!!

Wendy

Ok, here goes...now this may not work for everyone, but it has worked for me. After a fill or if I am feeling tight, I make a quickie Soup. Granted, it has some carbs, but it is easy and tasty. When I was going for one of my other ill-fated attempts to lose weight, I did the HMR shake thing. I was told that it had little soy in it, which I can't have. WRONG! But from that, I purchased a very nice blender...expensive, but worth every penny. I put in a scoop of simply potatoes...they taste like homemade, then I add cheese, some chicken or ham...or maybe a quarter of a piece of bacon for flavor. I then add a few green onions, maybe some fat free sour cream, etc. The blender has a button for Soup and it comes out piping hot if I hit the button twice and the potatoes make it feel like I am eating something substantial. I haven't played with keeping the protein chunky...I've been stuck a few times after a fill...and it never fails...it is when the doc goes on vacation or on the weekend. Pure torture!! I've also made a chicken cordon blue sauce, and when I can't deal with the chunks of protein, in the blender with a little milk and mashed potatoes it goes. A disclaimer here, I have a condition in which I cannot have acid of any sort. I had to give up my beloved coffee and sniff, sniff, tomatoes and Tomato based products, so no vegatable soup yet. I did make some ham and bean soup and it was fantastic. I used ham from the honey baked ham company...delicious. I can't exercise at this time or the weight would come off faster, especially if I was able to do free weights. But consider investing in a good blender. I can try to get in touch with the guy where I bought mine. It was about 350, but they normally go for much more. I hope this helps!! And thanks, all of you, for your very kind words that keep me going. You give me such hope! Kisses for all of you!!

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